10 Things You Should Avoid While Pregnant
1. Alcohol-There is no known safe level for fetal development. The more alcohol the fetus is exposed to, the greater the risk of problems. Fetal alcohol syndrome is very serious. This is the number one preventable cause of mental retardation. It can also cause malformed skeletal systems and nervous systems among many other potential problems. Not by chance. Is wine glass really worth risking your baby’s health and well-being?
2. Smoke-This includes personally smoking-cigarettes”>smoking-cigarettes, inhaling second-hand smoke, or any other place where the mother All smoke is known to cause miscarriage, pre-term labor and heavy birth weight. info.vn/tag/blood-vasa”> causes it to clot, which prevents oxygen from getting to the brain. This can cause any number of developmental delays.
3. Cats-Especially, kitty. A cat feces carrier is the parasite that creates toxoplasmosis. This can lead to stillbirth, ectopic pregnancy, and birth defects. If you have had a cat for a long time before becoming pregnant you will have already built up immunity to toxoplasmosis, but be careful. Your vet can do a test to see if your cat is a carrier of the disease.
4. Pisces(with Mercury) -Mercury is a poison for developing fetuses. For this reason, you should avoid fish that are known to have high concentrations of mercury, such as sharks, halibut, and some tuna.
5. Raw bella (and cooked food) -cooked or cooked carries the risk of bacteria, salmonella, and toxoplasmosis. These can cause miscarriage, stillbirth or brain damage.
6. Soft cheese-Any soft cheese such as brie, feta, blue cheese or queso blanco can be a carrier for bacteria called listeria. This can cause blood poisoning in your baby, which is a very serious condition for both mother and baby. In addition, it can cause miscarriage.
7. Pesticides – Make sure you wash all your apples and vegetables well before consuming them. Also avoid 8. Hot Tubs-or anything capable of raise the temperature above 102’F. When your internal temperature gets too high, the baby has no way to cool down. If you go to a cooler area, you will feel relief immediately, but it takes a long time for the internal temperature to go down. Your baby doesn’t wake up until much later than you do. You may be able to handle the rising temptations, but the fetus has not yet developed the mechanisms to resist it.
9. Electric Carpet-Studies exposed to even low levels of electro-magnetic fields can cause cell damage. In the early stages of development, cells go through a lot of change and growth and anything that can potentially cause a cell. avoid damage For this reason, you probably shouldn’t stand directly in front of the microwave while it’s in use or stand too close to your television. Also electric blankets may cause your internal temperature to reach an unsafe level (see #8).
10. Sports (some) – Exercise while the mother is expecting is good, some physical activities should wait until after the baby is born. This includes sports that carry a high risk of injury such as downhill skiing, basketball, or hockey. If someone risks a blow (like a hockey puck hitting a pregnant woman in the stomach), it should be avoided. This type of injury is known to cause miscarriage, internal bleeding, or a baby being born with broken bones. If you sustain any accident or other forceful trauma to your abdomen during pregnancy, seek medical advice immediately.
