As a child, I spent a lot of time swimming or engaging in other water-related activities. Unfortunately, I also suffered from frequent swimmer’s ear. Because of that experience I learned how to reduce my chances of contracting an ear infection With that said, here are five swimmer’s ear prevention techniques that you may want to consider discussing with your doctor:
1. Surface ear plugs
When I first started using ear plugs to help reduce my chances of contracting swimmer’s ear, I hated using them for one simple reason. He was eager to hear what was going on. As a kid who loved playing water sports, not being able to hear what was going on around me was a serious issue. Then I cut through the surface of the ears. They differ from regular earphones in that they allow sound to reach your ears, but not water or wind. Prices for surface ear plugs vary greatly. A pair can run you anywhere from $4 to over $200 but I think it’s worth it. You can usually purchase them online through their own retailers.
2. Floating Caps
Swimming caps are effective in reducing the amount of times you go down with a case of swimmer’s ear. Unfortunately, I despised regular ear plugs even more than I did. Part of my aversion to swimming caps was that my mother always got me the most disgusting ones available. They reminded me of their carpets with daisies stuck to them. It was not his fault. At that time all those who Thankfully, swimming caps today are much more aesthetically appealing. I found really cute swim mats online for $3 to $7 each. Another reason why I had despised swimming caps was how difficult it was, and I wore them with long hair. Plus the hat always gave me a bad case of static electricity I removed it once a day. As time went on, I learned that lightly coating the inside of the swim cap with baby powder before trying to pull it over the hair made it go easier. It also helps to reduce static electricity caused by taking off your swimming cap. You might want to ask your doctor about that as well.
3. Head tournament
I found that putting my head on a beach towel after swimming also helped because it allowed the water to drain from my ears. Basically I would sleep in a pool if one was available. It usually takes five minutes or less to drain each ear. If I was in a hurry, I would sometimes even shake my head from side to side to speed up the evacuation process.
4. Vinegar Drops
One way to fight swimming is to use ear drops after swimming. However, I preferred to do it myself by combining equal parts of white vinegar and rubbing together. Our family doctor was the one who told us to make ear drops. However, there is nothing to recommend in your ears that you have cleared with your doctor.
In addition to using the vinegar mixture, my doctor recommended that I also clean my ears using peroxide, warm water and a syringe. using syringes was troublesome. So I feel like my ears are going to explode. But I preferred to lie on my side and pour a small cap full of hydrogen peroxide into my ear and sit for a moment or two before pouring it out. Consectateur peroxide helps to remove wax and other irritants that contribute to my ear infections. Before you try it yourself, be sure to consult with a doctor. Because it’s just me, I’m not equal to you.
Gonzalez Killeen enjoys the great outdoors with his family. She suffered from swimmer’s ear as a child and worked in health care. >
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