5 Ways to Prevent Dandruff

Almost everyone has to deal with a problem at some point in their life. According to the Field Barber Guide, ringworm can strike at any time after puberty, which is when your body begins to produce the hormones necessary for ringworm to thrive. Thankfully you can reach out before it starts. Dr. Marta Rendon, founder and medical director of Dermatology & Aesthetic Center in Boca Raton, Fla., and Celebrity Global Dermatologist for Head & He pressed his shoulders with a plan.

1. Wash your hair.

It sounds like a no-brainer, but a lot of itching is caused by poor health care. According to Dr. Rendon, people who are worried about hair loss should wash their hair often, because “it cleans the hair, it grows the follicles; it reduces the excessive build-up that it can lead to frizzy hair and prevent excess skin growth.So the next time you think about skipping your shower in the morning, consider your top first.

2. Use an anti-hair loss shampoo

If you already have a dandruff problem or have had dandruff in the past, regular shampoo may not be enough to make dandruff come back. When choosing dandruff shampoo, Dr. Rendon says it’s important to “make sure the ingredients selenium sulfide and zinc pyrithione are present. .

A regular bottle of Head & Shoulder pads should do the trick, but if your itching persists, your dermatologist may prescribe something stronger. Also, a dermatologist can determine the cause of hair loss and possibly provide treatment.

3. Take care that you are well.

Poor diet and nutrition are to blame for almost everything that goes wrong with your body, and acne is no exception. If you’re struggling to prevent acne, a few lifestyle changes may be in order. Wisegeek claims that a diet deficient in B-complex vitamins or omega-3 fat can cause thrush. .

Dr. Rendon agrees. He adds, “Proper nutrition and exercise are two of the most important things you can do for your health and health and be a comprehensive part of any health plan. “

4. Easy to follow.

If you put a lot of junk in your hair, you’re going to have a lot of junk in your hair. Styling product buildup leads to dandruff, because “all the products from the hair to the fronds will contribute to the buildup. in your head,” says Dr. Rendon. they can dry out and burn out.

5. Avoid sun exposure

When you get a sunburn, the dead skin falls off in white flakes. If you’re trying to stop sunburn, protecting yourself from sunburns should be a top priority. You can avoid sunburn by only spending the minimum amount of time outdoors and protect your skin by using adequate sunscreens” Dr. Rendon advises. Even a baseball hat You can ask a lawyer or tackle-boxes”>tackle-boxes”> to advise you to cover up.

When sun exposure is bad, ringworm, which is a mild form of eczema, can be treated or prevented with phototherapy. According to Dr. Warwick L. Morison, eczema Treating patients with ultraviolet light produces relief in 75 to 90 percent of patients, depending on the type of eczema.

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