When your body aches, and you are coughing, sniffing, and sneezing you want to get relief. You want that horrible, nasty cold to go away very quickly so that you can get on with your life. Helping your cold in a natural way is very possible. By using a home remedy for a cold, you can get fast relief without experiencing that hazy, drugged feeling that medicines can give you.
The first home remedy for a cold that comes to most people’s minds is eating chicken noodle soup. Many people brush this off as an old wives tale, but there really are benefits in using this home remedy for a cold. There are enzymes found in the chicken broth that do actually help to boost your immune system.
The avoidance of catching a cold altogether is an even better solution, though. Cold viruses are passed on easily with contact from people’s hands or even objects that other people have touched. Whenever you’re around someone sick, avoid touching things that they’ve touched, and avoid eating or touching your face with your hands until they’ve been washed.
Speaking of hands, remember to wash them wash them well! There’s no need to go overboard with the anti-bacterial soap, regular soap will work fine and it’s gentler on your skin.
If it’s too late to prevent your cold, try these other options:
There are some herbs that make fantastic home remedies for a cold. One such herb is Echinacea. This herb is known to boost your immune system. It is taken from the flower of an Echinacea plant, and it works best when you start to take it immediately after your very first sniffle, cough, or body ache occurs. It can be taken as a pill or as an extract that can go into your tea or juice. The form you take it in doesn’t really matter, it is simply your personal preference since both options work well.
Using ginger root is also an excellent home remedy for the cold. It is especially effective if you make your own ginger root tea. This can be made by pouring boiling water over grated ginger root. Drinking this home remedy for the cold is sure to relax you as well as help you to get better quickly.
One of Mother Nature’s natural wonders is garlic. This herb can make an excellent home remedy for the cold as well. Eating a lot of naturally occurring garlic is a smelly, but possible solution. You could also choose to take garlic pills or even use garlic oil to take advantage of the benefits of this home remedy for the cold.
The next time you feel that horrible cold coming on, try one of these home remedies for a cold. You may even try using several of these home remedies for the cold at the same time for maximum, quick relief. Most people notice that after taking these remedies their colds lasted for a much shorter amount of time than usual.
