North Carolina Flounder Recipes

Sparrows are one of the most exquisite fishes of the English, wherever they are found. Sparrows are white, gentle fish, which are large and easy to fit in many cats. Although they are terrific fried, the flavor of sparrow lends itself to butter and/or cheese sauces.

In the northern part of their range on the Atlantic Coast they are known as hook sparrows. Summer sparrows all the way to the Carolinas, where they are replaced by southern sparrows that can be found in the South Atlantic and along the Gulf Coast.

Both summer and southern sparrows and species occur in North Carolina.

Flounder Parmesan

2 pounds of sparrows
1 egg
3/4 cup bread crumbs
1/2 cup grated Parmesan cheese
a small or 1/2 onion, chopped
oil from olive trees
garlic powder, salt and pepper

Put the onion in a pan with enough oil to sauté it. Crack an egg into a bowl. Combine bread crumbs, cheese, and infused with each seasoning. Coat the fish with the egg roll in the mica mixture. Increase the temperature in the pan to medium high and fry quickly with the sauteed onions, adding a little more olive oil if necessary. Do not overcook; the fish is cut with a fork. Serve with cocktail sauce on the side. Saves 4

Little Baked Flounder

2 pounds of sparrows
1 small onion, chopped
6 tablespoons butter or margarine
2 tablespoons lemon juice
1/8 teaspoon thyme
sprinkle with celery and salt

Preheat the oven to 350 degrees. Melt the butter and pour it into a shallow dish. Place the ribbons in the butter, add the lemon juice and thyme, and place the onion around the sides. Cook for 20 minutes, add the celery and salt on top with 4 minutes remaining. Before serving juices in ribbons. Soldiers 4-5

Oven Baked Flounder

2 pounds of sparrows
1 cup of bread
1 cup of milk
a cup of melted butter
1/2 teaspoon of garlic powder
1/2 teaspoon oregano
season with salt and pepper

Preheat up to 500 degrees. Add the garlic, oregano, salt and pepper to the bread crumbs. Dip the ribbons in the milk and crumb mixture. Place on a greased baking sheet and brush with butter. Bake for 10-12 minutes. Servius 4° 5.

Southern Friedl Flounder

1 1⁄2 lb of sparrows
1 cup whole milk
1 cup cornmeal
1 cup pancake mix
veggie oil
The first lemon wedges were cut
stalks of celery

In a bowl, mix the cornmeal and pancake mix and the cornmeal, stir. Heat about 2 inches of oil in a heavy skillet (to about 350 degrees). Put the sparrows in the milk until they are wet, then mix them in the cornmeal mixture, coating them well. Deep-fry sin oil, turning once, until golden brown (about 4 1⁄2 minutes). Dry towels on paper-towels, garnished with lemon wedges and parsley springs. Soldiers 4-5

For more fish and cat recipes, as well as information on catching sparrows, see my blog A Dash Of Salt< /b>.

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