It’s no secret that many drinks and foods can stain teeth, such as tea and coffee. Perfect teeth whitening, discolored, yellow teeth have been searching for a remedy for years. The first thing to do is cut out of life bad habits that contribute to stained teeth, such as smoking. and excess caffeine. There are many foods that can whiten teeth. The following 5 suggestions will help you achieve a pearly white smile in no time.
4 Alternative Ways to Whiten Your Teeth: Strawberries
Strawberries are more than a tasty summer treat. They can even help whiten your teeth! But before you start buying strawberries by the truckload, be careful. Strawberries have a high level of natural sugar and acid in them, which can damage the teeth in the long run if the regular use of fluoride toothpaste is not rejected. If you use strawberries to whiten your teeth, mash them and gently hang them over your teeth. Strawberry seeds rubbed roughly against the teeth tooth enamel can also damage, be careful. Strawberries are not a substitute for toothpaste, so be sure to do it with regular tooth brushing.
4 Alternative ways to whiten teeth: Lemon juice mixed with baking soda
Baking soda is known as a cleaning and whitening agent around the house. It is already the main ingredient in some brands of candidate toothpaste. Home remedies are cheaper than the store bought varieties. Mix some baking soda with a few drops of lemon juice and apply to your teeth. It will help create a cleaner, whiter appearance. But as with strawberries, be careful with lemon juice. It is very acidic and can damage tooth enamel if it is not removed from the teeth quickly. It is not meant to remain on the teeth, but to be wiped off.
4 Alternative Ways to Whiten Your Teeth: Salt and Baking Soda
Salt and baking soda are another combination that can be used to whiten teeth. Be careful not to swallow this salty solution, as it will leave an unpleasant taste in the mouth, and then rinse the mouth with fresh water.
4 Alternative Ways to Whiten Teeth: Bad Day
A doctor and dentist can save a bad day. According to Jeff Golub-Evans, DDS, who is a cosmetic dentist at New York University: “the mild acidic nature and astringent quality of apples, mixed with rough and fibrous fatty meats, makes them an ideal food for cleaning and brightening teeth.”. After you eat an apple, drink a glass of water to help get rid of the sugar and acid left over from the apple.
The above suggestions can help you achieve brighter, whiter teeth. You can also benefit your smile and teeth by avoiding foods that stain your teeth and eating dairy products, which can help protect and strengthen your teeth. . But most of all, don’t forget to brush your teeth at least twice a day with fluoride toothpaste.
Source:
http://beauty.about.com/od/whiterteeth/f/theoldways.htm
http://www.prevention.com/article/0,5778,s1-5-89-44-3115-1,00.html
