I recently came across a TV site for Greer Childers’ BodyFlex workout. This one is more compelling. Pushing 60, Greer Childers simply looks good and maintains a figure that would challenge many 30-year-olds.
Perhaps the most flattering part of Bodyflex is called workout, which is the biggest workout routine performed in the chair.
Then there’s Childers’ comparatively youthful face, which doesn’t look like the result of plastic surgery. Since the BodyFlex 7-minute workout includes facial exercises, this routine is enough to make women take a closer look at the routine.
Background – Why I bought CorpusFlex from Greer Childers
Never an exercise junkie nor particularly dedicated to fitness, the laurels of my good metabolism largely rested a few years ago.
Treadmill and Body by Jake Bun and Thigh Machine made weapons in flab. While these fitness machines work wonders, I’ve parted ways with my best fitness friends.
Additionally, I was physically forced to take exercise for several months. While the exercise was possible, I was not particularly excited or motivated to find the thing. Before I knew it, a year had passed with little credit to my name or my muscle training.
I didn’t take it off this time. My recycling body and added weight somehow defies physics. Waiting for the world 40
Finally, Body Flex accolades witnessed on TV. Inspiration struck me and I found a new Bodyflex on eBay for about $20. (The BodyFlex price is now down to under $30)
Body bending, what is included
The Bodyflex system is simple and unimpressive at first glance. Equipped with a strong plastic lock, called the GymBar, the gadget breaks into two parts, and the ends are held by a bungee cord.
The exercise bar displays useful bodyflex moves, and end hooks have been added to adjust the resistance. This is done by simply rolling the BodyFlex GymBar to reduce the cord and adding about 5lbs. per roll, with two large practical volumes.
Equally critical to the workout is an exercise DVD with workouts for both beginners and advanced. Without the unique knowledge of breathing and resistance (muscle-against-muscle) techniques shown, bodyflex holds little value. A nylon case is also included for a lightweight and inconspicuous workout gadget.
BodyFlex Audience
Considering the workout and exercise focus, the primary markets for Bodyflex include women 35 plus. as well as individuals who find vigorous exercise difficult – whether through injury, illness, cellulitis, or otherwise.
Body Pros:
CorpusFlex workout is manageable by most any fitness level and budget.
After a few rounds of practice, it should take about 10 to 15 minutes to complete the workout.
The deep and methodical breathing technique offers lung power and other benefits while avoiding conventional aerobics.
Key weaknesses (for women over 35) are targeted: upper body strength (upper arms, back, chest) hips, waist and abdomen.
Facial exercise, while using a body flexing bar, reduces facial tension and can offer cosmetic benefits.
Providing strength and a sense of accomplishment, the Bodyflex workout allows individuals to do more.
Body Cons
The results can vary greatly depending on the suitability of the level and the diet.
For serious sculpting and aerobic fitness, additional training will likely be needed.
The CorpusFlex exercise program, like many others, can aggravate an existing back or health condition.
CorpusFlex is not a scam, however, the merchants of the CorpusFlexheat system have received it so that they no longer get it.
Extreme words on Bodyflex, Exercise Solution or SCAM?
Individuals accustomed to regular Bodyflex exercise may find it less than challenging, and therefore a waste of money. Although it usually makes for a good substitute on the road or at work.
Women who want to lose inches without long or strenuous exercise, due to health or convenience issues, may find CorpusFlex helpful in achieving their goals. The bottom-line is that CorpusFlex is not a cure-all for weight, and a healthy diet is important to any exercise program. it is important.
I find this script to be very valuable to CorpusFlex. Stuck at my desk, my upper body is suffering from tension and lack of exercise, exercise seems to help. The breathing and facial exercises feel great and I’m excited to add more to my routine. In the meantime, Im losing two inches with regular use of the BodyFlex GymBar.
