Post-traumatic stress disorder or PTSD is very real for some people who have experienced traumatic events in their lives or are very susceptible to getting PTSD. PTSD can occur if someone is in an accident – a car, plane, etc., being a victim of crime or abuse, or witnessing a traumatic event can all lead to someone developing PTSD. Some symptoms of PTSD include being extremely hypersensitive to your environment; An event or event can trigger anxiety and an anxiety attack. Depression is common in those who have Post Traumatic Stress Disorder, a feeling that life is dull or that their future is hopeless. Flashbacks often occur as frequent thoughts and feelings of a traumatic event. Post-traumatic stress disorder affects not only their mental and emotional state, but also their physical state. The stomach, heart, and even the brain can be affected by PTSD, which can lead to digestive problems, hypertension. raised blood pressure, and headache.
All these things interfere with living ordinary life in common life and preventing a person from engaging in common activities. or relationships. Suffering from a traumatic experience can lead to unquenchable emotions and feelings that make one less able to live a normal life. Someone who is suffering from PTSD should seek professional treatment to help them overcome this condition. However, there are some natural home remedies that a person can do to help treat PTSD. There are many herbs that effectively treat post-traumatic stress disorder and calm the nerves.
They include:
Kava kava – Take 100 mg in capsule form of the extract three times a day.
Lotus Embryos – A Chinese herbal extract you can find in your Chinese city. Known as Lian Zi Xin and comes in powder form. It takes a dose of stress.
Chamomile – Two capsules of 350 mg of bran extract three times a day or mix chamomile tablets in a cup of tea and drink three times a day.
VALERIAN – You can take a 150 mg capsule once or twice a day or split the dose by taking a 400 mg capsule at bedtime.
Another natural treatment for PTSD is to use some flower essences. Flower essences enhance each one by increasing their energy and brightening their mood. Similar to how listening to certain types of music relaxes and elevates the effect on a person, flower essences do the same. You can buy bottles of flower essences and take two drops of each essence four times a day. There are different types of flower essences that can help treat PTSD: Star of Bethlehem, which helps reduce memories of traumatic events and calms your mind. CISSANTHEMOS, which helps you deal with the situation effectively by putting you in control of your emotions and to understand the situation and what you need to do to move forward. The following two, clematis and chestnuts can help treat and reduce the incidence of flashbacks. Agrimony can help you open up and discuss your emotions but keep it all inside. The last flower essence to use to help naturally treat PTSD is the cherry plum. Sometimes PTSD can result in the mind losing control, the cherry plum is great for reducing those feelings.
When we seek treatment with a professional, these natural herbs can definitely help to treat and relieve the symptoms of PTSD.
