Lake cider vinegar is an old folk remedy that has been around for generations and has helped countless numbers of asthmatics successfully reduce the frequency and severity of their attacks. Fortunately, with some dietary changes and adherence to drinking it on a daily basis, many people have been able to actually see their asthma symptoms improve as well as other health problems that may have been manifesting.
Let’s consider some very interesting-facts about this wonderful food.
What is apple cider vinegar?
Apple cider vinegar is created by exposing crushed fruits and grains to fermentation and then to bacteria. Targeted yeast yeast, it is made into a bow. Afterwards, the bacteria breaks down the alcohol to form acetic acid, which is the main healthy ingredient. Remember the old proverb, “The dog keeps the doctor for a day?” Well, this almost miraculous liquid made from apples has many ingredients such as phosphorus, magnesium, calcium, iron, pectin, antioxidant vitamins: A, C, E, B6. It is also a ph balancer in the body, which in itself can cause diseases. It is not surprising that many people have seen a reduction in many symptoms and ailments
ACV is known to help allergies, sinus problems, chronic fatigue, acid reflux, sore throat and balances blood sugar. . It also helps in weight loss, strengthens digestion and lowers blood pressure in a short time. Now, before you run to the store for your bottle, just remember to buy whole unpasteurized ACV with the “mother”, meaning the cloudy mass at the bottom of the bottle, which is made up of minerals and enzymes.
How Apple Cider Vinegar Can Help Asthma
Apple cider vinegar has been found to help strengthen the lungs and immune system and is a great detoxifier. For asthma relief, ACV works to strengthen the digestive system by providing acid that helps to digest and break down food. . This boosts the entire digestive process and increases the absorption of nutrients. It is important to have healthy digestion to have a healthy immune system.
When digestion is weak, food is not broken down properly, which makes the immune system weak and ineffective. In such instances of poor digestion, food particles may also leak from the intestinal lining into the blood stream where they evoke an immune response. This control function is immune to work constantly. This is the case for asthma, allergies, eczema, IBS and chronic disease.
How much to use?
It is recommended that as a general tonic, add 1-2 teaspoons to 16 ounces of water. If using to target a specific health problem, add 1-2 tablespoons to 8 ounces of water before meals. Honey is added for sweetness.
Remember that food restrictions are also necessary such as cutting out dairy products such as milk, cheese, cream and yogurt.
Sources:
“Pickle juice for asthma” www.phxherbs4kids.com
