My mother recently called to tell me that she needed to buy some Oil of Oregano. What did I think? Should I use it for cooking? I came to find that he suggested I have mild asthma. I had heard of other asthma remedies before, but I had never heard of this one. When I did additional research, I found that this little known health remedy has other uses besides asthma. What is their use?
Sighing. Oil of oregano is often used for asthma. Of course, if you have severe shortness of breath, contact your doctor immediately. However, if your asthma is like mine and mild, this health treatment really works. Put two drops under the tongue. It will draw Repeat this routine for five to fifteen minutes. When I tried this, it didn’t work for me.
Athletes foot. Rub a few drops of oil or oregano between the fingers, as usual, where the problem exists. Some even rub the bottom of the foot, but sparingly. A friend of mine said he did this and his son’s athlete food disappeared. It will probably work within a few days.
Skin If you have sores and itching, try a few drops of Oil or Oregano on the site. If it is a large area, of course this will not work. If you tend to be allergic to things, you might want to try an area with a small drop first. Also, adding a drop or two of Oregano Oil to a facial soap or cleanser can help improve or fade acne.
Immune System. Oregano oil acts as an anti-microbial, helps to fight infections and is known to strengthen immune . Since discovering Oil of Oregano, I have spoken to a few of my friends with Chronic Fatiue Syndrome, and several of them take Oil of Oregano and report that they have had fewer infections while taking it. They say to use one drop of Oregano Oil in a gram of water and take it twice a day.
sensitive skin, it is better to mix a few drops. Apply the oil before the skin. Also, it affects the absorption of iron, so leave two hours before or after iron before taking Oil of Oregano.
I was wondering if Oregano Oil is so healthy, what is its beneficial property. I found the active ingredient Carvacrol. The higher the concentration of Carvacrol, the better the Oil of Oregano. Carvacrol is an anti-microbial. That is, it fights bacteria, viruses and yeast that invade the skin or body. Thus it benefits the body both externally and internally. It is still a bit expensive running around $25 to $40 per ounce. However powerful it is, you only use a few drops at a time. ( http://www.ghchealth.com/oregano-oil.php )
Of course, the best place to buy Oil of Oregano is at your local health food store. I checked my grocery store and I didn’t have it. Own foods power, but health food will be your best bet. As with any herbs and vitamins, be sure and contact your doctor to make sure you are taking it properly and that it does not conflict with anything else you are taking.
