Tips for Coping With Bronchospasms

This year will mark one of the worst flu seasons ever. And if you do not have the disease, the odds of the respiratory system will be challenged. As I continue to fight the case of bronchitis, I find myself having a cough that I can’t catch my breath for so long. A simple cough you say? No. Two doctors diagnosed me with something called bronchospasm.

What are bronchospasms?

Bronchospasms are almost the same as coughing. How to treat someone, how to decorate it. But while coughing is your body’s attempt to clear the airway, bronchospasm is a constriction of the airways that muscles are stretched< / a>. And unlike a cough, bronchospasm will usually produce multiple coughs and cause chest tightness.

What causes bronchospasm?

Asthma is a common cause of bronchospasm, as is chronic obstructive pulmonary disease (COPD). In the absence of these chronic conditions, you may experience primary-care-physician”>primary care physician .in addition to listening to the lungs, he can also give you nebulizer treatment to see if your breathing is severe and, in extreme cases, cause you to die.

Take the medicine as directed

Prednisone is often prescribed to dilate your bronchi and ease constriction. Follow the directions carefully because this medication is often tapered rather than stopped abruptly.

Invest in a nebulizer

I picked up a nebulizer at Target drugstore for only $25 and that was the price without insurance. Many drugs that offer generics for $4 drugs include Albuterol nebulizer treatments on that list. From my personal and professional experience, I recommend that you do these treatments by placing 2-3 pillows under your head. When finished, sit down for a while and relax because dizziness is a side effect of Albuterol.

Vitedairy products

Dairy products are known to cause mucus build-up. And this only makes you want to cough more. So why does it aggravate your bronchospasm?

Relaxed

Too much activity and you want to strain your muscles, like the ones in your bronchus. Take a day or two off work and chill in bed. If you need to do some physical activity, try yoga which will encourage deep, slow, controlled breathing. He just vigorously opposed it and avoided it.

To clean the gutters

If an allergen is causing your bronchospasm, try using nasal saline to remove the irritant. You can also use a neti pot to flush your sinuses.

 

Sources:

Bloomberg.com, Flu Offensive: Outbreak Now Ranks as Worst In Decade, January 14, 2013

Drus.com, Albuterol Side Effects

Drus.com, Prednisone

MedicineNet.com, Wheezing Symptoms

MedlinePlus.com, pulmonary function tests, last updated on December 12, 2011

NetWellnesss.org, Exercises Induced Bronchospasm, last reviewed on June 22, 2010

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