Anemia is a condition that can make a person very weak and tired. But apart from the fact that you are anemic, what is forbidden and what is actually present, do you feel?
Red blood cells are important to our bodies. They contain hemoglobin. Hemoglobin is what carries oxygen to all the organs and tissues throughout our body. Our bodies need this oxygen to produce energy in order to run well and function properly.
When a person is anemic (suffering from anemia) this person’s body does not produce the number of red blood cells blood the body needs. Over time, the red blood cells die naturally. An anemic person’s body does not make the new red blood cells it needs. A normal healthy level of red blood cells one should have at a level of 80%. Anything below 80% is considered low and thus the person is anemic (suffering from anemia).
Anemia can be caused by a number of reasons. Such as:
Suffering from kidney disease or kidney disease
Having low iron in your system
Having a low amount of B12 in the system
In the beginning, anemia may show no symptoms. But time, there are many indications such as:
Feeling tired as usual
Feeling weak
Having tribulation means normal activities
His face was pale
Having a poor appetite
Easily confused
It is easily withdrawn
Feeling cramped
Suffering from a headache
Shortness of breath
Rapid breathing
When a person is suffering from anemia, every part of their body works has to work. This is one of the main reasons a person becomes tired. The longer a man labors for them, the more must he persevere in his labors every day.
Anemia test is easy. It only takes a small blood test, which is usually read within one day. Your doctor may want you not to eat or drink anything for 6 hours or so before the test so that you can get an appropriate reading.
If you are found to be anemic, your doctor will likely want you to start an iron supplement kidney function properly. If your kidneys are the cause of your anemia, you may be put on some medication to help your kidneys work better as well.
If you have been diagnosed with anemia, some lifestyle changes will help to avoid it in the future;
Participating in moderate exercise
Getting enough sleep
Avoiding alcohol, especially at bedtime
Any other health problems under control such as diabetes or high blood pressure
Eating more foods iron
Anemia is manageable and usually curable. So if you have symptoms, talk to your doctor today.
Note: The writer is not a doctor. If you have any symptoms of anemia, talk to your doctor.
