One of the most common symptoms of a migraine headache is sensitivity to light. While the degree of sensitivity varies from person to person, anything that aggravates (or even causes) pain should be avoided as much as possible. This raises a few questions. First, what effect does light have? Secondly, how in the world do you escape the light?
First, then, we must understand that not all light is created equal. During migraines, even the slightest light seems to amplify the pain. In this case, yes, everything will most likely be a cause of worsening back pain. Here, the site holds the best future bet. How small a role it plays before the attack, however, is not so easily defined. They are often referred to as photosensitive migraines. While it is not officially a specific type of migraine, there seems to be a connection for many migraine patients between the pain and the flashes. or used the lights. We have known our own adverse events flashing light since we were very young. My older sister got a light bulb one year ago, and within minutes of it I would develop a raging migraine. In some complaint. Even now, places like clubs and Haunted-houses on Halloween conjure up fear of blinding pain and violent vomiting. I also learned to turn away or close my eyes during flash sequences on TV to avoid a migraine. As it turns out, these headaches seem pretty easy to prevent, right? The problem with a person suffering from photosensitive migraine is actually what I call “subtle flashes”. You may not know you’re a victim of flashing, and it’s in more places than you might think.
A common culprit is overhead lighting. The kind of lights that come in long tubes are used in places like Wal-Mart, grocery stores, Classrooms, places of work, etc. Most people have experienced the very bright lamps and the light emitted by them. while the bulbs burn. Unfortunately, most people don’t realize that bulbs flash all the time, even when they are brand new. The light type runs and runs back inside the bulb. To a person with light sensitivity, this light is like standing under a strobe light.
Another common hidden flash is a computer screen refresh. This is the fastest way to make some screens. Many people report migraines from prolonged exposure to a computer screen. Although this is usually attributed to eye strain, I believe that in a photosensitive patient, a large recovery is more likely. to accuse
While these are just two of the most common examples of these hidden flashes, you can see how easily you can be triggered or exposed without noticing. Successfully limiting the time under this type of lighting, or wearing tinted glasses, can have a big impact on the frequency and severity of photo migration. Also, slowing down the refresh rate on the computer screen is another tip to eliminate subliminal strobing. Other sources of flashing lights should, of course, be avoided whenever possible.
The goal is simply to make you more aware of the effect light has on your migrations before, during, and after an attack. Learning your unique reactions to the light, specifically flashing the following, can be a key-to-success”>key part of successful preventionseizure disorders, there is no time spend more on learning. about your personal relationship with your light. Remember, knowledge is power.
The source of the information is the writer’s personal experience.
