Vitamin D is a crucial part of our bone and hormone health. For many women, complications with hormone imbalance can be attributed to a lack of normal vitamin D levels. Without vitamin D, promoting hormone secretion and calcium utilization in the body can lead to long-term health complications (Holick 24-27).
Maximizing Vitamin D Absorption
If you are concerned about your health bone or hormonal disorders, it is important to talk to your doctor about your needs. to vitamin D supplements. Depending on the degree to which your vitamin D levels are deficient, your doctor may recommend either a weekly prescription vitamin D supplement, or a recommendation to take an hour a day, or more, outdoors. But for some women the use of outdoor sunlight may not be feasible, and finally the use of artificial light may be considered.
Full Image Lighting function
As a patient in need of vitamin D supplements or daily light intervention, it is important to follow your doctor’s orders to ensure you have the right level of hormone secretion in your body. If you want to get a daily dose of sunlight – because of the weather or your lifestyle – then artificial ultraviolet lights can be useful. But to be effective, it will be necessary to buy light bulbs light.
What Doctor of Order
To find the right type of ultraviolet technology for your health needs, always talk to your doctor about recommendations. In some cases, your doctor can make a prescription for a UV light box, with a full-spectrum light bulb, which can then be provided with medical equipment. Having done this, most companies will provide health insurance coverage for your minor needs.
Regardless of your hormone or bone health status, artificial ultraviolet light can never replace vitamin D supplementation and, to ensure optimal health, both types of treatment the other must be used (Holick 134). When unable to use vitamin D, or when unable to get sunlight, you should always consider artificial ultraviolet light as a viable alternative to the first treatment recommended by your doctor.
Sources: Holick PhD, MD, Michael. Vitamin D Solution. Pluteus 2011. Print
Report:
- voices.yahoo. com/infrared-light-therapy-wrinkle-6409282.html?cat=69
- ods.od.nih.gov/factsheets/vitamind< /li>
- www.peoplespharmacy.com/2007/11 /09/dealing -with-vi/
