Coping with Chronic Daily Headaches

Everyone does not sometimes suffer. They are common to all of us, but a small percentage, four hundred, have pains every day or almost every day, and they are called daily headaches. Chronic daily headaches are classified into two groups: the first and the second. The first headaches . They appear so constantly that they never seem to go away. A man’s headache almost every day. Secondary headaches are tension headaches that are caused by another disease process in the body. The frequency and intensity of these pains makes them very difficult to bear.

Signs and symptoms of chronic daily headache vary according to classification Symptoms of chronic daily headaches include: daily or almost daily headaches, pain in the face, neck, and both sides of the head. There is nausea and a sense of sound and light, which fades over time. There can also be occasional migrations that are hit and run, that come on suddenly, but may not last long. You can tell the difference between these migraines and chronic headaches-and with chronic pain they often have sleeping problems, depression, anxiety. and terror.

Types of long-lasting headaches include chronic tension headaches, constant daily headaches, and migraine headaches—on one side of the head. Symptoms of chronic tension headaches include: daily or almost daily headaches that are only occasional; pains in the back and on both sides of the head and neck; The pain may feel like hand pressure, or dull aches that last for days. Pain can be made so that it never goes away.

The symptoms of a constant daily headache include: the pain is described as achy, dull, throbbing, and in people it manifests itself after an illness. They had no history of headache prior to infection. These pains can last for several months or years before they go away.

Symptoms of a migraine headache: These headaches are quite rare. The pain never goes away completely; There may be intense pain on one side of the head. The patient experiences flashing lights and blind spots in the field of vision. Tearing of the eyes, swelling of the eyelids, drooping of the eyelid, and nasal congestion are possible. These pains will be constant or come in episodes lasting months, followed by weeks or months of headache free.

The primary causes of daily headaches can be related to muscle tension due to the inflammatory process taking place in the body; reduced pain suppression in the brain; genetic anomalies cause increased pain sensitivity; injury of the upper spine; or drug fire. Causes of secondary chronic headaches may be related to infection; for sleep apnea; inflammation of the arteries and veins, or some other disease process.

Daily headaches are more frequent in women who pain medications are present more than 9 days in a month; chronic anxiety, mental illness, sleep disturbances; they are obese; overuse caffeine; and in those who snore. If you have 3 or more headaches in a week, you should see your doctor to be evaluated. If suddenly after a head injury, you have a fever, rapid, stiff, faint, or double vision>. /a>, seek help immediately.

Your doctor will take a history, asking about the headaches, how often they occur and how severe they are. He will ask you what medicine to take for them, and what dosage to take to treat the pains. He can sense you to check for any neurological problems there; and ask yourself what diseases and infirmities you have had before. You also need to have some scans done, either an X-ray, a CT scan, or an MRI—or some combination of imaging.

A complication with prescription and OTC pain medications that are often taken for headache relief is that they can cause side effects causing headaches. To prevent headaches from recurring, many doctors treat chronic daily headaches with antidepressants such as amiltriptyline (Elavil) and fluoxetine (Prozac), which not only help with headaches, but also help with depression, sleep disturbances and anxiety, which are often accompanied by constant headaches. Certain medications such as beta blockers, which treat blood pressure, are sometimes used with antidepressants to treat pain; such as antiseizure drugs, muscle relaxers and Botox-used as a nerve blocking agent.

You can’t avoid chronic pain every day, but you can avoid everything that triggers them. Try to get enough rest and eat. If you notice something that triggers your headaches, try to isolate that food and avoid it in the future. Do not skip meals; a lowering blood glucose level is enough to trigger headaches. Try to exercise regularly because physical activity releases chemicals that reduce pain. If you smoking-cigarettes”>smoke cigarettes, stop trying because nicotine has been found to increase tension, anxiety and depression. Try Try to keep your life as simple as possible, take time to relax and do something you like listen if you enjoy them.Finding ways to cope with your health, help me find ways to action and avoid triggers for headaches. You may also want to ask your doctor to help you find a therapist and support group if you feel you need a little extra support. There are many alternative therapies such as biofeedback, hypnosis, meditation, chiropractic care and massage are very helpful. Be sure to ask your doctor about any therapies if your migraines continue to be bothersome.

Source: Mayo Clinic information page

Leave a Reply

Your email address will not be published. Required fields are marked *