Kidney disease is a condition that occurs when the kidneys are damaged and lose their ability to keep your body healthy. When your kidneys aren’t working right, waste builds up in your body and makes you sick. There are things you can do to slow or stop damage to your kidneys, including changes in your diet. This article summarizes five diet and nutritional changes recommended for those suffering from kidney disease.
Limit the amount of protein. Some doctors believe a low protein diet can help slow kidney disease. Educate yourself in protein sources for your diet, which include not only the obvious (meat, chicken, fish. ) but sources such as milk, breads, vegetables and grains. Work with your doctor to determine the level of occasionally during the day in your diet so that you don’t become weak or tired, but do not exaggerate the disease of the kidneys.
Limit sodium intake. When you have kidney disease, your kidney problems cause your body to eliminate extra sodium, so it’s important to limit sodium. diet Read food labels to check for hidden sodium, which may be listed as monosodium glutamate (MSG) or disodium phosphate. Do not add salt to your food, and buy foods that are labeled with no added salt or sodium free. Avoid salty foods in your diet such as chips, crackers, popcorn, etc., and not all foods that are “smoked”, “healthy” or canned. saltsalt is usually used in Kalis, a mineral that people with kidney disease need to limit. . Limit the amount of food you eat at restaurants or take-out places, as they tend to be higher in high-sodium processed foods.
Limit fluid intake. When you have kidney disease, your body has trouble getting rid of excess fluid, which can lead to high blood pressure, So limit the liquid in the diet. Remember that soups and foods that are liquid at room temperature are also liquids. Keep track of how much fluid you take in each day and make sure you don’t go over the amount your doctor recommends. Remember to also count coffee and tea as fluids! Fruits and vegetables are also considered fluids, including oranges, lettuce and apples, so be careful about these in your diet.
don’t drink alcohol Drinking alcohol can cause the kidneys to increase urine output, leading to dehydration. More than two drinks per day in your diet can raise blood pressure and also increase the risk of diabetes , which can also make your kidney disease worse.
Satisfied calories. People with kidney disease need to get enough calories in their diet Your doctor may recommend ways to keep your calorie count higher but still healthy, such as adding healthy oils like olive or canola . to your diet If you are not diabetic, you can use honey or sugar to increase your calories as well. If you are having trouble meeting your caloric needs, meet with a nutritionist who can design a diet that will benefit your kidneys and provide you with enough calories to keep you healthy and active.
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