One night when I got out of bed my left knee sprained at an awkward angle. It didn’t really hurt, but I heard a distinct “pop” when it happened. I looked around more carefully for a few minutes, but nothing seemed out of place. By time I went to bed I forgot all about the incident.
When I woke up the next day, I heard a clicking sound every time I took a step, but it still didn’t hurt. I persisted with all my types of exercise except for the occasional knock on my left knee. Once upon a time everything changed, seemingly overnight.
Acute Knee Pain
Three weeks after I initially sprained my knee, I started having sharp, shooting pains every time I took a step. I developed acute knee pain. In addition, he was used to hearing a rattling sound. Moreover, my knee hurt so much that I was limping by the time I left for work in the morning.
Always, a nurse, I decided I didn’t want to see a doctor. I’ll rest my knee and see if that helps. Resting my knee worked for about two weeks, but walking became more difficult. My brother mentioned that he was taking glucosamine and it seemed to help. When I pressed my doctor about taking remedies for any issues, I was surprised to learn that he had been taking years for a common pain.
God Glucosamine Supplements?
He figured if he would work for my brother and my doctor, he would just work for me. I stopped at a grocery store on the way home. There was a variety of glucosamines available so I could read the labels on the bottles. Since they all seemed to have the same ingredients, I bought the least expensive brand. They were instructed to take the pills twice a day, but I don’t like taking pills so I decided to take them once a day.
About three days after I started taking glucosamine the knee pain was reduced by about half. Wondering if the pills were really helping, I decided to stop them to see what would happen. This was a big mistake.
Two days later I stopped taking pills for knee pain pain when I took them. It is necessary not to repeat this experiment. About three weeks after stopping the pills we got to work and realized that for the first time in months my knee didn’t hurt.
Success!
I was a little cautious since the last time I stopped taking pills pain so willingly, I decided. take the pill for one week. The plan worked. It’s been about 15 months since this happened and I haven’t had any problems with my knee. I resumed full exercise activity a week after I stopped taking glucosamine.
Reluctantly, because I had so many glucosamine tablets and because of the success I had with the pills, my husband wanted to try taking them. He had chronic joint pain in his feet and ankles for years and often used anti-inflammatory drugs. About three months after he started taking glucosamine, his joint pain greatly decreased and he rarely needed to take pain relievers.
He continues to take glucosamine whenever he feels back pain, but he rarely needs more pain relievers. Glucosamine was effective in closing my acute joint pain and reducing my husband’s chronic joint pain. If someone is experiencing joint pain, they should be checked by a doctor, doing this and cleaning by a doctor, try to highly recommend glucosamine for joint pain. Who knows, it might just work for you too.
