“Jenny, get the cheese. Joey, find the pizza sauce. Let’s go!” Elena’s head was crushed as she tried to get dinner on the table.
Dad used every Monday sauce night when you did a lot” Joey revealed. Jenny was already lining up the crust of American cheese in three English muffins
Boot camp kids? Yes, this is a typical Wednesday for Elena and her kids, 10-year-old Joey and his sister Jenny, 8. That’s how most Wednesdays will end at their house with a trip to the drive-thru. href=”https://e-info.vn/tag/fast-food-nation”>fast food.
Whether you call it lunch or dinner, 37-year-old Elena is in a big bind. She was home long enough to throw her coat on the chair and wonder what on earth she was feeding her kids. She has exactly 23 minutes to get dinner on the table and get them back in the car to Jenny’s piano lesson. Hubby Steve, the pizza sauce guy, will be working at another hour.
Sound familiar? you don’t have to hold a job outside the home migraine-level frustration. he would prepare the meal. In the age of fast mania mania, the failure to plan family meals has become an epidemic.
According to the National Restaurant Association, more than 47 percent of Americans’ money in 2005 was spent on food at Food. That’s $476 billion worth of burgers and fries.
Not so many years ago I was a single mom, working two jobs. When my daughter and com restaurant hit fast food, the third time in one week, I finally had it. enough A friend who loved to cook told me about the plan for that meal. One of his relatives had mentioned it to him some years ago. I t sounded so simple, I thought it was funny. She described Ethel Kennedy’s way of hosting dinner with a gaggle of relatives at her home every night. It only takes 15 to 20 minutes a week. and it works.
All you need is a 3″ x 5″ index card, a pen and an idea of what you want to serve your family. For some, this will be lunch with salad, an appetizer, and maybe even a dessert. For others, it will be sloppy joes and a glass of milk.
The purpose, as we call it, is quite straightforward. It is based on a supply of lunches. For most families, the 14-day rotation is the easiest start, just dinners. Why? Evening parties seem to cause the most frustration as we rush to our respective jobs. Parents with other family members stay at home, eventually they want to make a plan about meals and snacks too. However, I recommend that the rotation be done for two weeks only in the first month.
Start by using each index card to list the main item of the meal. If, for example, your family likes spaghetti, just write Spaghetti on the paper. You don’t need to list every single ingredient you already know. If you are serving fish, put Fish on the card. Obviously, the cards vary from one family to another, depending on the age of your children, whether any of them have or like to cook, and your culinary skills. Salad, while your next door neighbor writes Chicken Marsala . If you can’t come up with a 14-seat meal, don’t despair. Use them separately until all 14 are done.
Why not Fish write fish would you like to buy, which shop do you have, maybe even fish sticks.The same goes for side dishes-maybe a lot in green beans but not in wheat.
If your family eats or fast food or takes so often that you can’t come with some time – take home food instead , not frustrated. Here are some easy starters: French toast, a sandwich smorgasbord, frozen pot pies, baked potatoes with various toppings, chili, and the piety of the shepherd.
After you have completed all fourteen cards, put them in a logical order. Does your family like it in Spanish on Wednesday? Then put the cards in the order in which you would like to eat the food, making sure Spanish rice is struck on Wednesday. Either fasten them to a cupboard door with a magnetic clip or fasten them to a kitchen drawer where you can easily store them.
When it’s time to go to the grocery store, your list is almost two-fold. Let’s say you reviewed Roast on Sunday. If you find beef but roast pork in the sale, you can buy beef if you want to save money. If you don’t want to be surprised by the abundance of items for sale, check out the weekly specials in local newspapers. And at least 82 percent of the coupons issued each year—a potential $261 billion in savings—appear in the Sunday newspaper.
After a month, you should feel ready to extend the conversion to three or even four weeks. Two or three families seem to be struggling the most. Does this mean you will never change your mind and go out for pizza? NO! It will simply move that night’s card out of the rotation—which will make it pop again next time. Also, when you see new recipes or your family gets tired of some meal you want to try, you can make new papers to replace the old ones periodically. One first name mom has two menus. Every three months he lays down the first part and produces the second.
It is hardly possible for this system to flow. Even if you plan one menu in two weeks, you will be better than usual. Your budget will love you too. Drop $1500 on fast food a week and you’ll be saving $780.00 a year.
