May the blessing of being pregnant with twins! You’re about to embark on one of the most rewarding experiences you could ever imagine. You can expect twice the sickness (and by “morning”, that is “all day”), twice the fatigue, twice the thirst , twice affected. The plus side is that after they are born, you can expect twice the kisses, twice the fun!
She gave birth to children a year ago identical-twins a year ago, I know firsthand what you are doing. You may be afraid that you are officially placed in the “high risk” category because you are pregnant with twins, but don’t let that scare you, because the argument is that you can have a healthy , pregnant with twins, they carry to full term, and even have a natural delivery, if they so choose.
After being told that I was in an especially high-risk category because of my identical twins sharing one placenta, I decided to learn everything I could about twin conception complications and ways to avoid them.
I learned a lot about fraternal twins twins (non-identical), and two separate placentas and amniotic sacs to provide. them their supply of blood and nutrients. They are known as “di-chorionic, di-amniotic” twins. Fraternal twins are no more alike than any other sibling except that they share a birthday. Identical twins, on the other hand, have identical DNA and often share a placenta and blood supply. they are called “mono-chorionic” twins. This type of gravity carries an extra risk pregnancy, especially the condition called Twin-to-Twin Transfusion Syndrome or TTTS; which is where one baby receives a large amount of blood and the other twin receives little or none.
If you have been told that you have a mono-chorionic pregnancy, you will want to do your research on the TTTS foundation site, http://www.tttsfoundation.org/index.php, and pay attention. information from Dr. Provided by Lia to protect your babies from Twin to Twin Syndrome. They are a wonderful organization that will be able to answer all your questions about complications associated with Mono-chorionic pregnancies.
Against all odds, I carried my twins to 38 weeks with no complications, even though I was 36. I wanted to avoid all interventions where possible and allowed my body to go into spontaneous labor and have a natural birth. Both of my boys were born as twins at very healthy weights, no health problems, and inside my arms. ten minutes after birth.
I was able to lose 35 pounds and was back in my jeans within four days of delivery. I’m not a doctor, but I want to share some secrets with you, to be pregnant with twins health.
Ten Easy Steps to a Healthy Twin Pregnancy:
- Follow the diet in protein. I’m not talking about a “fad” diet that limits other foods, especially fruits or vegetables. I followed the program outlined by Dr. Brewer, http://www.drbrewerpregnancydiet.com/, which is a high protein diet< /a> to prevent preeclampsia, other complications and complications complications that could cause pre-term labor.
- A minimum of three high protein smoothies or protein nutritional-drinks, to boost or maintain, every day. This will come in handy during the worst period of morning sickness, which makes you eat less protein while you are unable to eat much because of nausea. After you reach about six months, you will probably have your appetite again, but from the food pantry, since the stomach is so restricted. Dr. De Lia, who underwent life-saving surgery to correct TTTS in utero, told me that a high-protein diet can prevent, or even reverse, TTTS.
- No soda drinks or sweets
- A lot of water
- Eat stretch marks!
- horizontal bed-rest rest every day. This is not to rest in bed all day, except in the very bed cubes from your doctor. This just means to put as much effort on your part as possible so that proper blood flows to the babies.
- Use the moment on your stomach at least three times a day. It doesn’t have to be expensive, just remember to use it. I used the cheapest lotion with cocoa butter and Shea that you can buy in most retail shopping chains After your twins pair, ask for a belly! This will get your belly back into your pregnancy shape in no time! I’m back in my jeans 4 days after giving birth to twins thanks to the belly band. It does not have a special appearance or brand, the hospital will have one for patients who abdominal surgery, and they can provide you with one on request.
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Avoid sodium in the form of prepared food such as frozen and canned goods, but do not limit table salt. .
Soak in bath salts at least twice a week to provide your body with plenty. magnesium, which prevents preeclampsia symptoms. This is a safe way to get the right amount of magnet into your body, because it is transdermally consumed through the skin, and only as much as your body needs.
