Although most people believe that happiness is essential, it appears to many to be illusory, conditional, and dependent on factors outside of themselves. What if I told you that it has less to do with your happiness than you think? What if I told you all the happiness you’ll ever need is right now? In this article we will discuss how to find happiness within yourself using four deceptively simple tips. When used together, these principles easily become a powerful strategy for finding and cultivating your inner happiness.
1. Don Your Rose Colored Glasses
“He sees the worst in every opportunity as a difficulty; he sees the best opportunity in every difficulty.” — Winston Churchill
Be the best, and choose to see the bright side. The optimist tends to see obstacles or difficult times as temporary, while the pessimist views them as permanent and permanent. Answer life’s questions and challenges with confidence knowing you can handle them. One way to increase your hope is to sense the hurdles; You will find meaning and purpose in rough things and focus on it.
2. Make a choice
“Most people are about as happy as their minds are.” —Abraham Lincoln
Happiness is chosen; let him be chosen fortunately. Your perspective and world lens are the result of choices you have made, whether conscious or unconscious. It is a deliberate decision to find and increase your inner happiness.
3. Take out the trash
“Throw away everything you don’t need…that keeps you from this time. You’ll be surprised what you do.” — Socrates (peaceful movie
clear the clutter of your mind and make more room for happiness. Among all the things that require the energy of your mind, distinguish between what is real and what is not. Get rid of the thoughts, worries, anger, etc. that consume the space of your mind, you will have room for the things that increase your joy
“One way or another, we must all find that which most fosters the flower of our humanity in this present life, and dedicate ourselves to it.”–Joseph Campbell
Pay attention to yourself, learn what makes you truly happy and add more to your life. Everyone has a different formula that fuels happiness. Recognize your passions and your life mission. Make happiness in your own way you know how to find, and there is something you can access at any time no matter the circumstance or situation. This simple strategy will allow you to access your inner joy all the time.
Note: This article was originally published by www.AsanteGeorge.com as a blog post entitled How to Find Happiness in Yourself with Four Simple But Powerful Tips
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Reference:
- www.AsanteGeorge. com
- asantegeorge.com/2012/01/30/how-to-find-happiness-within-te-four-simple-yet-pow
