A dog sheds some hair before others, and scientists have long wondered. It is true that gray hair is a natural part of aging, but some people turn gray much earlier than expected at 50. New discoveries have identified some of the causes of gray cain so, he came up with some plan to keep his hair natural color longer. While you may not be able to avoid it all together, this new information can definitely help you keep gray hair far into the future.
Natural Causes of Gray
Most of the gray hairs lead to age. In fact, about 50% of Caucasians will experience half or more gray hair by age 50, according to a Women’s Fitness article. Graying Hair.” This hair color is due to the reduction of the pigment, called melanin, which is produced in the hair bulb. Gray hair has pigment, but white hair has none. Typically, the process gradually affects the hair over time.
While these are happening, the hair-repairing hydrogen peroxide . Naturally produced in the human body, the enzyme cataclase breaks the chemical apart into water and oxygen and proceeds from it. the body As we age, the breakdown of hydrogen peroxide slows down and builds up in the hair leading to grayness. If interrupted and reversed, such premature graying can be prevented or delayed.
White life to prevent morning graying
As previously mentioned, the hydrogen peroxide build-up is responsible for some of the follicle breakdown and loss of melanin in the hair. This chemical is often used in hair products, bleaches, and other hair dye products. The more often you reach such products, the higher the concentration of hydrogen peroxide in the hair follicles. For now, your body can break out the chemical and smelanin, but not always. The first step is to avoid premature gray hair produced by lightning.
Instead of using chemicals to hide gray hair in the morning, use natural applications of sage or tea, which work temporarily. A person using weekly hair oil, oil, avocado, or banana, will help moisturize the hair, making it easier to work on. the rest of the hair.
What you eat (or don’t) can help
According to Women’s Fitness, excessive intake of tea, coffee, alcohol, meat, and foods that are fried, oily, fatty, spicy, bitter, or acidic can reduce the moisture and nutrient content in the hair follicles. This can lead to premature graying because it speeds up the breakdown and slows down the production of melanin.
On the other hand, among some elements in your diet will also help your hair to be healthy and full. own color Turn to these edulis in the morning, having been driven away with help, it will differ;
– Potassium-rich foods air in: cancer, oysters, sunflower seeds, cashews, almonds.
– Iron and iodine from seafood.
– Foods rich in B vitamins: yeast, wheat, germ, liver, and yogurt.
It is best to be careful not to take care of the dog’s hair. Use hair care products designed for your hair type, do not go overboard in heat or cold and do as above . If you care for your hair, work on your hair follicles to produce pigment and keep it moisturized for as long as possible. .
Notes:
MSNBC. Gray? They discover the root cause of the scientist.
Women’s Fitness. Gray hair