One of the primary dental health problems is tooth enamel loss. It happens over time. It is often referred to poor dental hygiene, and leads to tooth loss and tooth decay (cavities).
According to WebMD, tooth enamel is a protective layer of tissue that coats the outside of the tooth and shields the inner tissues, which are more vulnerable. Tooth enamel damage exposes the underlying tissues and provides bacteria with access to the dentin.
Fortunately, there are ways to prevent tooth enamel damage, even if it has already begun.
See the dentist regularly. Careful cleaning and inspection of the teeth can prevent numerous problems associated with tooth enamel loss. Dentists can detect erosion sooner than the patient, and take care to prevent it from getting worse. Furthermore, deep cleaning scrubs the surface of the teeth removing plaque.
Limit sugar in your diet. While it is not possible to eliminate sugar completely, it is important to eat a low sugar diet if you want to prevent tooth enamel damage. Bacteria thrive more readily in an environment where sugar is supplied, and therefore leads to more erosion and dental caries.
See a doctor. Related oral and dental health problems can contribute to tooth enamel loss. For example, according to a study published by National-institutes-of-health”>National Health, the disease Acid reflux (GERD. ) can mean tooth erosion due to acid coming up into the mouth.
Brush your teeth every day. Twice a day, fine. bulging teeth keeps the mouth in a healthy state between more thorough cleanings administered by the dentist. The teeth remove particles from the food, so it is not allowed to contribute to the damage of the tooth enamel.
Don’t brush too hard. Vigorous beat the tooth too has been linked to erosion. If you are too rough with your teeth, you will gradually thin the enamel, hence the wounds. Your dentist can show you how to brush effectively and make recommendations for tooth brushing that will help solve the problem.
Drink through a straw. WebMD recommends drinking sugary or acidic beverages through a straw. This directs the liquid directly from the container to the back of your mouth, hopefully bypassing your teeth. This means less contact with harmful substances, which results in less tooth erosion.
Chew gum or drink water. If you suffer from dry mouth, we may have a harder time preventing tooth enamel loss. Saliva works against the harmful effects of acid and sugar, neutralizing problems and cleaning teeth. Chewing gum or drinking water help increase saliva production.
There are no fool-proof ways to prevent tooth enamel loss, but you can reduce your vulnerability by eating a healthy diet and attending to dental hygiene. It is also very important to fill the cavities as soon as possible, so that the decay does not spread to the surrounding teeth.
