How to Prevent Your Hair from Falling Out

Hair loss, or what is medically called “alopecia”, is very common among us. It may be genetic or after some internal diseases.

Most people in today’s world are trying very hard. And if we have hair, or rather reverse sarcasm – we are in a mess. On average, every other human hair problem is falling. Thus, hair and skin problems such as graying, premature graying and dandruff are on the rise.

Our hair is very important in building our image, dignity and confidence. To prevent hair loss, you need to know a few lines about the form and causes.

COMMON HAIR PROBLEMS

The slimming male pattern: The most common pattern we come across is the male slimming pattern. Classically, it starts at the receding hairline. Then it proceeds to the top in a U-shaped formation. The main culprit here is the hormone testosterone. Ironically, this is the main hormone responsible for hair growth after puberty.

Female pattern thinning: among women, hair loss due to female is the hormone at the top of the frontal region. The slow progression in Hair-loss starts more slowly and starts later in life than men.

causes of hair loss:

-Genetic

-Hormonal imbalance

-Lack of oil

– Dandruff

-Nutritional deficiency

– Stress

-Maltreatment of the hair

Now let’s move to the major part of our discussion-How to prevent hair loss:

Try quit or cut down the amount of smoking, drinking alcohol, caffeine or carbonated sodas as they weaken the process. the greatest hair growing.

Avoid the use of hot water, blow dryers or any other hair care tool that may endanger the hair.

The first step to healthy hair is cleanliness. So, a mild shampoo for washing your hair every day is good for daily use.

Shampoo and conditioner should be used separately.

Instead, get a weekly scalp massage with some warm herbal oil, and brush your hair regularly to stimulate growth.

If you use henna, a dry, use oil as it dries your hair. However, it is also a good conditioner

Avoiding Stress. It interferes with the growth or maturation of the hair.

Do not use harsh chemical products that can damage your hair. If you still want to use them, apply a little hair on the back of the ear. If it’s not too much trouble, you may try.

Exfoliate the skin with your fingers every day for blood circulation through the follicle. Thus the hairs are strengthened.

Wrap your hair with a towel. Do not rub the hair vigorously. Do not use a dryer.

Use a wide-toothed comb to avoid pulling the hair.

Avoid using any hair cream, texturizing gel and hair strands that hold your hair straight to the top.

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