Just Spinning: Best Spinning DVDs

Physical fitness is everyone’s priority these days. We watch our diet, drink our water, eat our fruits and vegetables, and exercise. The program to stand by is a very popular program that has taken the country by force. It is an effective and fun way to exercise and keep in shape. Often Spinning classes were offered in local circles. You can also purchase DVDs for home use. There are five DVDs I recommend for enthusiasts.

What is standing?

Stand by the phalanx in indoor cycling with specialized training and equipment. Each stationary bicycle is specially designed for this program called Star Trac. This bike is designed to fit all shapes and sizes and accommodate all fitness levels as well. The program has been standing in place for over a decade with great success. The research and success of this program can be read on the following page, http://www.spinning.com/spinning-enthusiasts/about-spinning.asp.

Home DVD Workouts

Not everyone wants to work out in the gym. Not everyone has time to work out in the gym. If you had these Spinner® Bike workout DVDs, they would lead you to the same results as you would in the gym.

Spinning Maximum Results $24.00 http://www.spinning.com/spinning-shop-videos/dvd-7193.asp

This DVD is designed to keep you on the fat burning, thus helping you lose weight. as much as possible. The instructor on the DVD is Josh Taylor, who is a Master Instructor and professional rider who has competed and won various positions. The topics covered in the DVD are: Bike Setup and Safety, Spinner Bike Assembly Riding a Spinner Bike and How to Install a Spinner Bike Use Rate Monitor. The DVD is approximately 62 minutes long.

SPIN & Slim $24.00 http://www.spinning.com/spinning-shop-videos/spin-slim-7161.asp

This DVD is a 30 minute workout. Mike Michels is the host of the video. The purpose of this DVD is to burn and calories. Set the workout music to certain tunes, such as “Call Me” and “True Me”. This is a good DVD for beginners as it is very energetic and teaches you the basics of standing. The DVD lasts about 48 minutes.

SPIN & Spin Burn $24.00 http://www.spinning.com/spinning-shop-videos/spin-burn-7162.asp

This aerobic workout DVD is designed to help you burn calories and lose weight. Your hosts are Louise, Josh, and Mike, who are familiar faces to those who use DVDs frequently. This DVD is designed to ride your endurance your heart up to the guards. There is music in the background to keep you busy while working. Songs like “I’ll Survive” and “Shake Your Thing Groove” will get you pumped up and hard to stop in this endurance challenge. This workout lasts 40 minutes and the DVD is about 57 minutes long.