Despite the experience of rapid weight loss on the lemon detox diet, the main function of the detox diet is to cleanse the colon. As with any detox diet, releasing toxins from the body is a serious matter and not taken lightly.
After years of eating the wrong food, the body begins to feel tired and sixth because of the building toxins are in the body. When you first start any detox diet, such as the lemon detox diet, these toxins are brought back into the body and into the colon for elimination. This can make a person very sick at first. That’s why it’s important to add a colon cleanse to a lemon detox diet. We need to remove the harmful material as quickly as possible.
Before starting the lemon detox diet, it is recommended that you start with a clean colon for the first two days. This will help cleanse the colon of any toxic fecal matter before it is burdened with extra toxins coming from the detox diet.
Colon cleanse recipe is very simple. Take 1 teaspoon sea salt or Epson ingestible salt and add 24 ounces of warm purified water and drink immediately. Do this when you’re going to be near the bathroom for a long time, because it’s pretty quick. If this is not too inconvenient, drink two glasses of this cologne recipe, one glass . in the morning and one at bedtime.
Now is the time to start the lemon food detox. The detox diet itself is very simple and easy, but at the same time not easy. In the next few days, all you will consume is a detox diet recipe, water and colon cleansing drink.
The recipe for lemon detox diet is this: 2 tablespoons of freshly squeezed lemon juice, 2 tablespoons of natural maple syrup, 1/10 pepper a gram of cayenne powder, and 10 ounces of pure water.
Drink at least 60 ounces a day. Drink plenty of water and let your colonists drink at least once a day, but not more than twice a day. . That’s all there is.
For I know people who before diet”>detoxhave never done a detox diet before, they must stay on this diet for only three days. Once you have done this and achieved it, then you can do the LEMON detox diet up to fourteen days, but no more. This is a short term detox diet not a life long weight loss diet. It’s basically just fecal matter that’s been lying around in your colon, full of toxins.It can have twenty pounds or more stored in your intestines.
You can do a lemon detox diet and colon cleanse several times a year. When you start feeling sluggish you can go back to the detox program.
You will be surprised how well you feel after completing this detox program. Keeping toxins from building up again will keep you surprisingly healthy. Your body will have the ability to function at a better level to ward off many common ailments. Your kidneys, liver, and colon will be able to eliminate toxins from your body more quickly, resulting in less toxic build-up.
It is important to remember that the lemon detox diet and colon cleanse are a temporary detox diet and not a long term weight loss program.
