Thousands of people in America suffer from chronic vertigo every day. It is so disturbing and inconvenient that it can seriously interfere with regular daily activities as well as the general enjoyment of life itself. While there are any number of prescription medications available from your doctor, they can be expensive and not 100% effective. Of course, if you are a long-term patient, you should see your doctor immediately, but also know that there are 100% natural methods that actually help they can provide, or as an excellent supplement to your professional concerns.
Vertigo is a complex of symptoms that causes disorientation and dizziness. It can be eaten with lightness and languor of consciousness. Feelings of depression and falling are commonly associated with this illness.
There are several factors that can cause dizziness. Usually the problem is the inner ear where the body senses temperature. But high or low blood pressure can also be the cause. Other conditions that can cause dizziness are poor circulation infections, anemia and nutrient deficiencies.
The first way to get rid of dizziness is to get proper nutrition. There are several vitamins that are important to maintain and prevent vertigo. It is recommended that vitamins and dosages be taken daily: Niacin (B3)-100 mg/3xday, Bcomplex-200 mg, C-5,000 mg, E-500 IU, Calcium-1500 mg, Magnesium-750 mg, one. a well-balanced multi-vitamin and mineral supplement. In addition to vitamins, it is also useful in the smallest dosages, Germany-100 mg, and Kelp to take Brewer’s yeast.
Another popular way to relieve dizziness is to add homemade flour to milk and drink it every morning. A crust of 2 tablespoons wheat, 1 tsp herbal supplements can be very effective. For dizziness, use ginkgo biloba. It provides a great boost in blood circulation. 160 Formulas per day is a sufficient dose. Fevers can help with inner ear problems. Vinpocetine, a periwinkle extract is known to improve oxygen availability in the brain.
One odd form of relief from vertigo works when it is caused by pressure in the inner ear. I light a cigarette and stick it in my ear. These are best filtered through the mountains. care not to burn your hair. Burning the tip creates an uneven air pressure that will draw air out of the ear and can relieve symptoms of vertigo.
By following all of these natural methods or supplementing with regular medication and professional treatment, you may be able to find the relief from chronic vertigo that you’ve been looking for.
