Vacation is great for you, but it can be really hard on your skin. All that fun in the sun, changes in diet, change in activities, and most of us, mild dryness, can cause skin problems like acne to creep out of nowhere. There are a few things you can do to deal with those big dirty skin problems. And there are a few things you can do to correct it if it happens. Here are the best tips to prevent dryness, acne, and sunburn.
Hydrate. Vacationers often suffer from mild dehydration, and most of the time, they don’t even know it. Drink plenty of caffeine-free fluids, especially water, to prevent dehydration and flush out toxins from the body. You will feel better and look better. Drinking enough water will help keep gray skin at bay.
Mosturize. Duis in dui! This may seem intuitive if you are out in the hot sun all day, but by the time you retire at night, your skin is thirsty. moisturizer for your body this is a light and alcohol-free anti-aging razor, and one for your face that is specially made for your skin type.
Sunblock. I know this sounds like a no-brainer, but you’d be surprised how many people wear it without a stain, or completely forget it all together. But remember that on most summer days, you can earn a good sunburn in less than 20 minutes. If sunblock has given you breakouts, try a mineral powder foundation that doubles as sunblock and contains natural SPF. And don’t forget to apply. Make sure you wash off as soon as you leave the beach. Yogurt and aloe vera are great, natural forms of sun relief.
Exfoliate. Take that sand that accumulates at the bottom of your beach bag, mix it with a little olive oil , and use it to remove dirt and dead skin from your feet. Or, mix sugar with olive oil for the rest of your body, and a little milk and colloidal oatmeal to wash your face.
Clean. Make sure you wash your face every night before bed to prevent breakouts.
Watch what you eat. A change in diet alone can really wreak havoc on your skin. Mind what you eat, indulge yourself only when you really treat it.
Don’t indulge. A little too much alcohol can cause breakouts, dryness and bags under the eyes. After you drink, make sure to sip on water to stay well hydrated.
Add fruit. Easy fruits such as berries, strawberries, blackberries, etc. fight-cancer”>fight skin cancer. They will help your skin be more prepared to face the skin challenges that happen to everyone during the holidays. They will devour you!
A few steps of prevention are worth more than a pound of cure. take care of your skin take a vacation and take care of yourself too.
