Sweet potato is not very healthy. So I was on the lookout for some healthier versions of my favorite indulgences. Lay’s Baked! Cheddar and Sour Cream Flavored Potato Chips top my list of favorites. Otherwise a line of natural lay chips, lay cooked! a line of products lower in fat than typical football. Lay’s Baked! Cheddar and Sour Cream Potato Chips had a total of 120 calories, 3 grams of fat, and 210 mg of sodium per one-ounce serving. They were quite high in phosphorus and vitamin B6, scoring 8% of the USRDA for both.
Potato Chips Sea salt tasted better than Natural Thick Cut. I was surprised, however, that there was not a lot of calorie savings despite the fact that the Layman Cooked! Potato Chips are low in fat. They had only 30 calories less per serving than the natural lay Potato Chips. They were also far lower in Vitamin C than Natural Lay Potato Chips. However, they were considerably lower in sodium than Lay’s Natural Potato Chips, which weighed in at 370 mg of sodium per serving. They were also less expensive than Whole Foods’ Organic Potato Chips, which cost $2.29 for the smallest 5-ounce bag.
There were also somewhat rotten things that went with these chips in the dip. The price was $3.00 at Wal-Mart for a 9 1/2 ounce bag, which was quite a bit more than a year’s worth of potato chips. However, these are some of my favorite chips. The flavor is very bold and delicious, despite the lower sodium content. There weren’t many artificial things in the chips. I found the flavor and color in the white items to be artificial. Everything else seemed to be natural.
This product is not a staple. They are a little too addictive and too expensive to keep around the house. It is assumed that if I have them, I will eat them. So I only buy these xxx singles every once in a while when I’m in the mood for abuse. Since they are not organic, low calorie or completely natural, it makes more sense to me. pick up a small bag of Lay’s regular cheddar and sour cream potato chips in a quarter bag. So I save money and not risk eating too many chips.
If you are trying to control your cholesterol, however, these tips can probably help. They are free from the cares of nature, half saturated with P. Gross, and not transversal with fat. When made with sunflower oil, they contain some healthy polyunsaturated and monounsaturated fats.
Overall, Lay’s Cooked! Cheddar and Sour Cream Potato Chips are a quality product that I recommend.
