Anyone looking for an alternative to peanut butter will want to try the new Sunbutter, which is made from sunflower seeds. This product review of Sunbutter covers the good and bad points of this new product. If anyone in your family has a peanut or tree nut allergy, you may want to read on. about this Sunbutter review.
Person vs
Sunbutter is made from sunflower seeds, not peanuts. According to the labeling on the Sunbutter container, the sunflower spread was made in a facility that did not process any peanuts or tree nuts. This is good news for anyone with peanut or tree nut allergy.
Sunflowers are seeds, and are not part of legumes like peanuts and soybeans.
But soybean products are processed in the same equipment. Anyone with a known soybean allergy should avoid Sunbutter.
Taste
If you like sunflower seeds, you’ll love Sunbutter. It has a mild flavor, a creamy spread similar to peanut butter, and also has the same texture.
flavored butter on bread, toast, graham crackers, or raw celery.
Flavors
Tried the Honey Crush Sunbutter flavor. This flavor contains whole sunflower seeds mixed in and gives Sunbutter a sweet crunch.
My grid is also used in wheat bread in wheat .
Sunbutter also comes in Creamy, Natural, Natural Crunch, and Organic flavors.
Nourished
When you first look at the Nutrition Facts label, you will see that a serving is 200 calories. This seems pretty high for a spread until you realize the serving size is two tablespoons. I rarely use two tablespoons at a time. A portion I use is more like a gram than two tablespoons.
The sunflower product also contains 16 grams of fat per serving. This is one gram less than some peanut butter. It also has a gram of saturated fat.
Similar to peanut butter, this grocery product has no cholesterol.
The sunflower product is more nutritious than peanut butter, which is lower in sodium and sugar. It also contains more grams of protein per serving than peanut butter.
Sunflowers also have added vitamins in the form of Vitamin E, Copper Magnesium, Niacin and Zinc, all of which don’t appear on the label on your standard peanut butter.
For women and growing children, it should also be noted that this product made with sunflower seeds contains more iron than peanut butter.
Truth
This product may not be easy to find in your local grocery store. I found it at Big Y, but no other grocery store in the area.
Price
The biggest drawback to this grocery store product is the price. It is worth twice as much as peanut butter. I will buy this product when it is on sale.
The nutritional aspects make Sunbutter superior to peanut butter, especially in allergy-prone families.
