Resources for Single Parents: From Food Stamps to Energy Aid

Not everyone chooses to be a single parent. When I married my husband, I did not think if our marriage ended, I would be left alone to raise our son. It did happen; I was a single mom, so I had to find help to make sure we kept a roof over our heads.

Women, Infants and Children: This agency provides nutritional checks to pregnant women, infants and children to the age of five. Some of the items provided are milk, cereal, juice and infant formula. During the summer months vouchers are also issued for the farmer’s market. So you can also obtain fresh fruits and vegetables. The qualifications are based on household size and income. Please note that the income requirements are much higher than most programs so more women qualify. More information about WIC at your local health department.

Food Stamps: This will provide a monthly amount to be used to buy food for your family. Most foods can be purchased using food stamps; seeds for growing your own food can also be bought with food stamps. This program is based on income, family size, and household expenses, including rent and child care. Many states now offer applications to be filled out on-line. This information can be obtained by searching for food stamps in your state or by looking in the phone book for The Department of Social Services.

SHARE/Angel Ministries: This is a program is open to everyone. There is a cost of usually $23.00 a month, which can be made in either cash or food stamps. This program gives you a box of food a month. The food includes meats, fruits and vegetables. Some programs also ask that you volunteer for 2 hours a month. Where and when you volunteer is up to you. This can be found on-line by doing a search for the program along with your state.

Energy Assistance: Provides help to paying the gas/electric bills usually during the winter months. As the other programs this is based on income and family size. The goal is to apply early as there are limited funds, that do run out. You can call your local utilities company to find out more information about the program in your area.

Education: Grants, loans are scholarships are available to help with educational expenses and childcare. A college advisor can help you find all the options open to you.

Now many areas have programs that are specific to single parents. Although they are not always easy to find. Since many are privately funded and rely on word of mouth advertising money is not always available. A great place to start is by talking to other single moms. They may have been in your shoes and can tell you who can help. Internet searches will also provide some help. Do not be afraid to ask your child’s Doctor or your local Church about programs they may be aware of.

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