Swissuit season is just around the corner which for many has just added to the pressure to lose those extra winter pounds. Dieting can be difficult, and fees can add up quickly for trainers, dietitians, and health counselors who need advice on how to lose a healthy weight. With the economy dwindling and money tight, […]
Tag Archives: 30 Day Shred
20
Feb
Feb
Back in December, I wrote about my New Year’s resolution to lose weight. You can read that article, New Year’s Resolution Number One – Lose Weight here on Affiliate Content. My search led me to the Jillian Michaels 30 Day Shred program and her website. Do these videos and websites work? Look and see. 30 […]
20
Apr
Apr
It doesn’t need a lot of time, or as big as a home gym workout. Whether you are a beginner or very advanced, there are several workout DVDs on the market that can give you amazing results in a short period of time. Here are my top 5 reads on workout DVDs for women. Top […]