Tag Archives: Benefits of Fish Oil

5 Alternative Treatments for Colitis

Colitis is a condition that involves inflammation of the colon and affects many people in the United States. If you are looking for alternative colitis treatments, you can make many different lifestyle choices. It’s important to discuss any and all options with your doctor for health reasons and make sure you don’t harm yourself by […]

Does Fish Oil Help You Lose Weight?

Does fish oil help you lose weight? It must be said that the question is not clear cut. According to Fitness RX magazine fish oil does not promote weight loss in obese or overweight middle-aged men or women. They cite a six-month study from the Cooper Institute in Dallas that found Omega-3 fatty acid or […]

Side Effects of Fish Oil Supplements

Fish oil supplements can be good sources of omega-3 fatty acids and vitamin D when used correctly. However, too much of this good thing can prove to be counterproductive. The U.S. Food and Drug Administration has established the safe level of fish oil consumption at no more than three grams per day. When consumed in […]

Health Product Review: Nature Made ® Omega-3 1200 Mg Fish Oil Supplement

Nature Made ® Omega-3 1200 mg Fish Oil Supplement Recently, my husband and I have been trying to create a healthier lifestyle. In our research, we have found that fish oil has many benefits, including that: helps regulate cholesterol in the body; — these anti-inflammatory benefits; — It may help reduce the risk of some […]