Tag Archives: Best Way to Lose Weight

5 Secret New Weight Loss Tips Revealed

Lots of people spent the new year trying to lose weight. Many old people have tried a weight loss plan without success. What are weight loss experts advising for 2011? Here are the top 5 secrets in weight loss for 2011. To lose the most weight a> Do everything. Secret #1: Learn when your body […]

Are Bananas Healthy If You’re Trying to Lose Weight?

Are you looking for foods that will help you lose weight? A well-balanced diet that is low in calories but rich in vitamins and nutrients is essential for safe and effective weight loss. While most fruits and vegetables are considered healthy, some foods for weight loss, especially fruits, are considered too much. high in carbohydrates. […]

5 Friendly Diet and Weight Loss Forums for Women

Are you on a diet? Are you trying to lose weight? Do you lose weight for a high school reunion, a wedding, or just general health? If so, consider online-weight-loss”>online weight loss support market. You can get tips and insight from for others, find comfort, browse before and after pictures and more.Here are a few […]

10 Lifestyle Changes You Can Make to Lose Weight Naturally

Diets tend to only work in the short term. If you will have the power and like the following plans prescribed, then you would have some success in the diet, even for a short time. But most people who go on diets end up regaining the weight. Why? To begin with, by choosing to follow […]

6 Reasons Not to Go on a Diet + 2 Simple Ways to Still Lose Weight

Do you know the definition of diet? The definition – on a diet – is to make a regime of eating and drinking sparingly to reduce weight (Merriam Webster, 2010). Spare? What, that just sounds awful. Spare anything spare. Not of course when it comes to food. I’m not that voracious, but I do enjoy […]

Why Can’t I Lose Weight?: Three Reasons Diet & Exercise May Not Be Working for You

Are you one of those people who just can’t seem to lose weight no matter how much you diet and exercise? You’ve tried it all: Pilates, jogging, lifting weights, low-carb diets, nothing seems to work. If you’ve been trying to lose weight and nothing seems to work, there may be health factors that prevent you […]

How Does Psyllium Husk Fiber Help with Weight Loss?

It’s no secret that a large percentage of Americans struggle to lose weight. As much as 30 percent of the adult population is obese. Fifteen percent of children between the ages of 6 and 19 also struggle with obesity. According to the Center for Disease Control, the primary causes of chronic pain are physical inactivity […]

Food to Avoid When Trying to Lose Weight

Every day millions of people wake up with one intention, they want to start a diet, lose weight, and start living a healthier lifestyle. However, even with these goals attached to our hearts, the conviction often breaks so that we quickly pass the next meal, realizing that we started the day without breakfast. The story […]

Deception in Weight Loss Advertisements

Through out the nineteenth and early twentieth century the world came under the assault of deceptive advertising for useless products on a scale that had yet to have been matched. I’m talking of course about the ‘miracle elixirs’ which lined the shelves of drug stores in America. Tonics and creams were often advertised as multipurpose […]

How I Lost 50 Pounds in Five Months

I have been an overweight woman all my life. By the time I was 12, I had already reached 145 pounds. My weight has fluctuated between 170 and 220 for a long time since I was 17. I wanted to share my story with everyone, so you know anyone can do it. Do not use […]