Are you stuck meeting at the gym? Have you found that your current exercise or diet plan just isn’t giving you the results you want? One-size-fits-all workout plans and diets don’t work. Different bodies therefore require different approaches. Many people find that looking at body type and tailoring your exercises accordingly works well to finally […]
Tag Archives: Best Workouts
Flabby arms are something that no one really wants. It’s depressed when you have extra skin under your arms that you lift around your arms and wave goodbye. Well, say goodbye to that flab, do some of the exercises below, and get those arms back in shape for top tank season. Dumbbell One of the […]
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Are you wondering how to exercise your back? Are you trying to strengthen your muscles, or are you focusing on one part of your back in particular? Look no further. I’ve listed a full list of exercises and videos, with and without equipment, that will help you achieve your health goals. I’ve also listed a […]
Don’t kid around with yourself and ever producing new fitness products, gym memberships and more. If you really want to get in shape, fairly quickly, you only need to do a few workouts and do them correctly. When working out, you need to make sure you are doing a few things before you try to […]
Tae Bo was my solution to getting fit, and it can be yours too! My success story is a testament to the effectiveness of Tae Bo workouts. Billy Blanks’ Bootcamp is an outstanding workout DVD series that will leave you sculpted and toned. You can get into the best shape of your life with Tae […]
If you enjoy cycling, but the weather prevents you from getting outdoors and doing it, why not try an indoor cycling or spinning classes? They aren’t as boring as they sound: the instructors are challenging, and the music or the visual imagery provided at some indoor facilities will actually enhance your workout. And since it […]
Debbie Clement is not Roger Clement’s wife; also known as being one hot momma. Debbie Clemens said in a lawsuit against her husband that he used HGH. According to the source, the package of HGH was recovered from Clemens’ home around the time Debbie Clemens posted the photo of Sports Illustrated, according to the Daily […]