Admit it: Guys with big lizard arms look good. You see them in the gym, pumping weights to build up the size of their bicep muscles. Is he jealous of his fitness? In this health article, we will show you the top four fitness exercises to get biceps. Biceps are biceps muscles, hence the word […]
Tag Archives: Biceps
10
Sep
Sep
Let’s face facts. Even though we all know that they are far from the most important muscles on our bodies, we men still long to possess bigger biceps. Even those guys who don’t necessarily long for huge biceps still want their arms to look fit. Nice round hard biceps along with thick cut triceps give […]
For best results, standing barbell curls need to be done correctly. I’m a certified personal trainer. All the time I see people incorrectly doing standing barbell curls. The reason people do standing barbell curls is to focus on the biceps muscles, to get stronger, bigger, better looking biceps muscles. The standing barbell curl is a […]