According to the American Diabetes Association, 23.6 million people in the United States have one form or another of diabetes, with another 57 million having pre-diabetes. Heart disease, stroke, high blood pressure, blindness, kidney disease, neuropathy, and amputation all go along with uncontrolled diabetes. Complications relating from these conditions led to diabetes being the seventh […]
Tag Archives: Blood Sugar
Diabetes is a dangerous disease that is spreading its tracks all over the world. Although many cases of diabetes are hereditary, today diabetes is also spread due to unusual food habits and lifestyle. People suffering from diabetes must pay attention to what they eat and strictly monitor their blood sugar levels. If the blood sugar […]
Hypoglycemia Prevention Preventing hypoglycemia with dietary change is fairly simple. 1. Eat smaller meals, but eat more often. Try for 3 meals and 2 snacks, or 5 small meals every 3-4 hours. If you experience hypoglycemia in the morning, try having a small high-protein, low-carbohydrate, low-sugar snack just before bed. Nuts are good, and if […]