Tag Archives: Boost Mood

Arizona Diet Green Tea with Ginseng Vs. Lipton Diet Green Tea with Citrus

Arizona and Lipton have both released a version of green tea that comes bottled for on the go convenience. Lipton Diet Green Tea with Citrus and Arizona Diet Green Tea with Ginseng have taken the beverage world by storm. Both products offer all the benefits of green tea with the added bonus of being offered […]

Avoid Interactions Between Herbal Supplements and Medications by Educating Yourself

Many people use herbal supplements in hopes of better health, even without Food and Drug Administration approval. I have used herbal supplements to help my health for years. Herbal supplements are available to help treat countless ailments and improve an individual’s overall well-being. Herbal supplements are cheap and many, like me, prefer to try a […]

Natural (and Fun!) Ways to Relieve Anxiety

Your job, your health, your relationships, money, the future, the end of the world… Sometimes it seems like life is filled with an endless stream of things to feel anxious about. If left unchecked, anxiety can run rampant, taking over your thought processes and making everything feel like a major catastrophe. This is no way […]

Exercise for Wellbeing. It’s Your Health Insurance!

QUOTE: Movement is a medicine for creating change in a person’s physical, emotional, and mental states. –Carol Welch Millions of Americans have an exercise deficiency. Millions of Americans are DYING from this exercise deficiency. We all know that exercise is good for us, but may not be able to articulate why it benefits us, other […]