As the New Year is fast approaching, many are thinking of ways to lose weight and keep their New Year’s resolution to stay fit and healthy. One way that many people in the past 70 years has turned to the Rice Diet. Started in the 1930s, the Rice Diet is the largest weight loss program […]
Tag Archives: Brown Fat
The whole world is suffering from obesity. For it is said, “You are what you eat and you are what you think.” Both of these are important in the context of weight loss. The truth about losing weight is about managing calorie intake and calorie expenditure. The whole thing about losing weight is about managing […]
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Each cell in our body is specialized for a specific role. Many cells have the same constituent parts, but radically divergent functions. Nerve Cells Nerve cells, also known as neurons, are excited by chemical signals, transmitting an electrical impulse to other neurons in neural pathways. These are the main components of the brain, responsible for […]
Sausage is not usually considered a diet food. Typically sausage is high in fat and high in calories. Shaw’s brand of Brown & Serve Light Sausage and Rice Links is a healthier alternative to fattening sausage, when you want a little meat with your quick and healthy breakfast. This is also a better alternative to […]
According to the USDA, only one in ten Americans gets even the minimum recommended daily amount of 50 micrograms (mcg.) of chromium. The problem is often worsened by the fact that both exercise and high sugar consumption increase the body’s need for chromium. Chromium deficiency can cause serious problems related to weight management, energy and […]
If you’re thinking of making weight loss one of your New Year’s resolutions this year, you’re probably trying to determine an approach to losing weight. Changing eating habits is a difficult process, but it can be done, and it can lead to permanent weight loss. The most effective way to lose weight and keep it […]
Brown rice is often thought of as a “health” food, and for good reason! Brown rice is far more healthy for our bodies than white rice is. Brown rice is essentially the same as white rice, in the fact that it comes from the same plant. There is no “brown rice” plant and “white rice” […]