Are you guilty of trying to diet while eating unhealthy diet foods at the same time? Guess what? You probably are eating foods that are deemed ‘diet’ foods but are in reality ruining your diet overall. Grr…as if dieting isn’t hard enough, now we have to make sure that we aren’t eating the wrong diet […]
Tag Archives: Burn Belly Fat
You don’t need fancy machines or expensive gym memberships to build the body of your dreams. In fact, you can burn your belly fat and sculpt your muscles at home in your home gym with just a few bodyweight exercises. If you have dumbbells, you can do even more exercises and challenge your body weight. […]
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Mar
Why do you want to lose belly fat and excess weight? Crash diet does not work! You need to be smart when you think about your diet. It is a myth that eating lots of food often helps in the fat burning process. Fat burning can be accelerated fat burning if you bring your own […]