Tag Archives: Caffeine Content

Are There Any Yerba Mate Side Effects?

What exactly is Yerba Mate and what are the known side effects of using it? You may have heard of yerba mate as a safe and healthy herbal alternative to caffeine drinks such as coffee and tea, but you are wondering what the side effects are with yerba mate. Mate is a herbal yerbum or […]

5 Natural Remedies to Boost Metabolism

There are five natural remedies that anyone can apply today to increase their metabolism. Metabolism is essential for energy levels and for maintaining a healthy weight. It is possible to increase the body’s metabolism naturally, without the use of chemicals or expensive Rx or over-the-counter (OTC) diet drugs. 5 natural remedies to boost metabolism 1. […]

Side Effects from Drinking Green Tea

The popularity of drinking green tea continues to rise as more people discover the health benefits this drink has to offer. Although most of the studies supporting the benefits of green tea have been animal studies, it appears likely that many of these health benefits will apply to humans as well. With all of the […]

Yerba Mate: About the Drink and How to Make it

About Yerba Mate Yerba mate is an unusual and very popular tea from South America. it has a high caffeine content with supposedly fewer negative side effects than other caffeine-rich drinks. It’s prepared in an ingenious way. Rather than separate the herb from water after brewing, the leaves are dumped into a mate, or gourd […]

The World’s Highest Antioxidant Tea

After all, rooibos is given by heaven itself. Originating in South Africa, this drink is quickly becoming the drink of choice for tea enthusiasts out there. Two years ago, this tea was almost unheard of, living only in the shadow of its caffeinated cousin, Green Tea< /a>. Today, their many times will be known about […]