Tag Archives: Causes of Back Pain

Causes of Back Pain for Women

Anyone who has experienced back knows that it affects the quality of life in myriad ways. Back pain is a debilitating condition that cause lost hours of work, missed social functions, and lower quality of life overall. “Strong, Women, Strong Backs” by Miriam E. Nelson Ph.D., Friedman School of Nutrition, Science and Policy, Tufts University; […]

Ease Back Pain with Simple Home Remedies

Summer is here and many people are doing things around the house. Home projects like, tending the garden, mowing the lawn, cleaning the garage and other projects that can be heavy lifting. Here are some simple home remedies to prevent back pain and relieve back pain. Relieve pain: Ice Ice works best for back pain […]

Six Exercises to Stretch, Strengthen and Protect Your Back

According to the American Chiropractic Association (ACA), 4 out of 5 Americans will experience back pain at some time in their lives. Back pain is said to be second only to upper respiratory infections as the most common reason for doctor visits, costing Americans at least $50 billion each year. With statistics like that, the […]

Simple Ways to Ease Back Pain

Back pain is one of the main problems of adult age – and a source of further inconveniences for many. The importance of back pain consists in the fact that, at least once in life, each of us feel a dorsal discomfort. Back pain may be located either in the upper area of the back, […]