As if your period doesn’t cause enough drama, you’re going to suffer a week or two before it even arrives. Try some of these tips to maintain your health, or at least some of it. Exercise I know you don’t want to move, but it’s best for you. According to Dr. McAllister, stress, boost endorphins, […]
Tag Archives: Chasteberry
Chasteberry has been used for thousands of years by women who have irregular menstrual cycles or have problems getting pregnant. It helps to regulate hormone imbalances which can help many women with infertility issues. Chasteberry has also been used to prevent dysfunctional uterine bleeding. If you suffer from premenstrual-syndrome or menopause, chastity is the answer […]
We probably hate to admit this, however hormones dominate our lives. The simple biochemistry that composes us make hormones our ruler. They are chemical messengers that conduct a large part of our body functions throughout our lives. Our hormones affect every biological system we have within us, and without them nothing will function well. That […]
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There are many people walking around with insulin resistance and not even know it. An astounding amount of people have this condition which has been referred to as pre diabetes. If left untreated, it not only can, but will, become type II diabetes. There is no cure for diabetes but there are things that can […]
Polycystic ovarian syndrome, or PCOS, can be a devastating diagnosis for a woman. There is hope though. Many doctors prescribe medications right away and others wait to see how things progress. There are many alternative therapies that a woman can do that can help to ease the symptoms and the progression of PCOS. Chinese medicine […]
Vine, which is also called casteberry, chaste lamb’s vine or monk’s pepper, is one of the best herbs for balancing female hormones. Regulates menstrual cycles and relieves symptoms such as headaches, mood swings, PMS, bloating, acne, breast tenderness, water retention, depression and constipation. Help can help many female-hormones results, it is easy to find and […]
As we age, uterine lining is something to be concerned about, especially if we are trying to conceive. Without it being thick enough, the newly conceived zygote is unable to attach itself to the uterus properly and begin its nine month journey inside the womb. Many times this may result in a early miscarriage, or […]