Tag Archives: Clean Eating

Fast Food Diet: Losing Weight on a Budget

A fast food diet can help you lose weight and save money. Most people know that the demand for fast food is constant and cheap. To lose weight from eating on a fast food diet, it is very important to clean. eating clean means cooking at home with organic produce, choosing grass-fed beef and eggs […]

The Health Benefits of Shrimp Cocktail

Appetizers at most restaurants are so full of calories and fat that they can easily be the most unhealthy portion of the meal – with the possible exception of dessert. It’s not unusual for a restaurant appetizer to have upwards of five hundred calories and an ungodly amount of fat. Fortunately, there’s one seafood appetizer […]

The Supreme 90 Day Workout: A Results Oriented Program That Really Works

I have just completed the Supreme 90 Day workout and I can honestly say that it is a great program. The trainer is Tom Holland and the it uses 11 videos of varying difficulty which all yield wonderful results. There is also a diet plan, which I did not follow completely, but rather followed the […]

Best Nutrition Magazines

There are a number of things I look for in a nutrition magazine: a focus on unprocessed ingredients, photos that tantalize my taste buds, dishes that involve ingredients I already have in my pantry, and recipes that are creative but also doable for those of us that didn’t attend culinary school. Following are the magazines […]