Everyone knows that Crystal Light is a healthy way to drink enough water throughout the day. With only five calories per serving, he can drink to his heart’s content without worrying about the consequences of a binge. This is significantly healthier than juice drinks or sodas loaded with sugar. Not convinced? Look at the label […]
Tag Archives: Crystal Light
18
Jun
Jun
Healthy Alternatives to Soda #1: Water Water is the number one healthy alternative to soda. Water not only hydrates your body better than any other drink, but water also helps you to lose weight. People should get at the very least six 8 ounce glasses of water into their diet everyday. The preferred amount is […]
Dieting & Weight Loss
The Best Tasting Protein Supplements for Low Carb Dieters and Weight Loss Surgery Patients
09
Apr
Apr
Are you overwhelmed by the choices of protein supplements out there? Then when you find something that looks good, it has way too many carbs in it? Are you afraid it will taste bad but you really need to “get your protein in”? Well, I’ve done the taste testing for you and here’s a guide […]
10
May
May
Let’s face it. American’s grow increasingly busy and their lifestyles become more and more hectic with each passing year. There appears to be no end in sight. In fact, if anything, even more pressure and stress will continue to be added. Work longer. Exercise more. Spend more time with the children. Help out more at […]
10
Apr
Apr
The SodaStream Fizz Soda Maker keeps the convenience of home soda making to a simple process using Fizz Chip Technology to display the CO2 level in the bottle and the level of fizz in your soda bottle. Ease of use / Performance: 4.5/5 Convenience/Storage 4/5 Appearance/Design 4.5/5 As much as I enjoy it 5/5 Overall: […]
09
Jan
Jan
I wanted to be able to make some kind of punch this year for my guests at Thanksgiving. The trouble is most of them are diabetic, so a traditional punch is out of the question. I got an idea the other day for a sugar free punch, and when I made a batch to try […]
Low carb and low calorie diets have one thing in common; You don’t want to have sugar. This is one of the most difficult areas for a drunkard to complete. Most cocktails rely on sugar-filled juices and sodas to complement them. Here are some sugar free cocktail drinks that will keep you on Atkins and […]
Yogurt is known to be a very beneficial food to include in your diet if you are trying to lose weight. Studies have found that eating yogurt three times a day can help you shed pounds, particularly in the belly area. If you enjoy Greek yogurt, you might be wondering if it is also good […]
Tension slowly builds in the day to day hassle, and now, it’s time for a ladies night. Time with the girls will surely help your mind and muscles unwind. Here’s a quick guide to the ultimate ladies night from food and drinks to movies and do it yourself spa treatments. Give yourself the break you […]
16
Dec
Dec
Everyone needs water in their diet, and now, the food and beverage companies are making it easier for us to enjoy drinking more water. We’ve all heard of Kool-Aid, just add water and sugar, mix and enjoy. Well, now there are healthier alternatives and more ‘grown up’ ones at that. Flavored water is not just […]
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