Are you overwhelmed by the many fitness craze workouts that are available to your? By reading on, you can decide which popular fitness workouts are best for you. Zumba By accident, celebrity fitness trainer, “Beto” Perez, stumbled upon Latin inspired workouts, when in his native Columbia, he forgot his aerobics music, so he went out […]
Tag Archives: Cycling Fitness Music
Most of us have some exercise equipment hidden away in a closet or storage space somewhere that we used several times and then stored away. This problem might have been avoided had we thought about the purchase carefully before spending our hard earned cash on exercise equipment we couldn’t use. It pays to be well […]
A month ago I joined a curvy women’s gym, and after two weeks of working out with the resistance exercise equipment, I started developing blisters, then calluses on my hands. This condition reminded me of what happens to my hands when carrying a large hoe without protective work or garden gloves. Curves sells workout gloves […]