Tag Archives: Dealing with Depression

What You Should Know About Pregnancy and Anxiety / Depression

Pregnancy is a life-altering time for women, and we’re told it should all be stress-free bliss. Unfortunately, for many women, the opposite is true. It isn’t uncommon for women to be anxious or depressed during certain parts of pregnancy. This is due to hormonal changes, causing mood swings, worries about the baby, and other factors. […]

Dealing with Depression in a Spouse

Dealing with depression in a spouse is not an easy task. Your marriage vows require that it be there for better or for worse and in sickness and in health. When your spouse is depressed, there are many factors affecting your spouse’s depression. Spouse Coping With Depression Tips #1 When your spouse is depressed, then […]

Ten Tips for Dealing with Depression

According to the Depression and Bipolar Support Alliance, depression affects approximately 14.8 million adults in the U.S., and “as many as one in 33 children and one in eight adolescents have clinical depression.”[i]That number includes the author of this article. The following are ten ways I’ve found to help manage my depression. Please remember, I’m […]