Successful diet plans for women are often difficult to find. Trends come and go, but weight loss and fitness are a lifestyle. With these weight loss methods, I’ve given you time-tested tools to help you with your weight loss goals and efforts. As a health and fitness professional I’ve learned, especially with busy women, a […]
Tag Archives: Diet Plans
These top 10 diet plans for weight loss can give someone hope where hope is least found. Do not compare yourself to others. Don’t look at the mirrors every time you pass one. Don’t listen to negative thoughts that you might be overweight. Treat yourself to a new you with these top ten diet pills […]
17
Feb
Feb
In a society where obesity abounds, there is also a sea of diet plans. Which ones are the best? Which ones really work? How do I sift through all the rhetoric to find which diet is right for me? I will be exploring three of the top diet plans available on the internet-Weight Watchers, eDiets, […]
16
Sep
Sep
Having a visual reminder of just why we work so hard to shed those pounds is a great way to stay motivated. We often deviate from our apartment plans because we lose sight of what is important to us. Creating a weight loss bulletin board to display in your home (perhaps in the kitchen or […]