Tag Archives: Egg Mcmuffin

Fast Food Breakfasts: The Best and Worst Menu Items

I have always thought of myself as a careful eater. I count calories, read labels and avoid salty and fatty foods. Recently, however, I was running late for an appointment, skipped breakfast at home and grabbed a breakfast sandwich at a fast food drive-thru. I was horrified when I later discovered that in that one […]

Weight Watchers Smart Ones English Muffin Sandwich VS. McDonald’s Egg McMuffin

Who said diet is not easy, not kidding. Many people find it incredibly difficult to sift through nutritional values ​​and serving sizes only to end up with something that sounds decent but tastes like last week’s cardboard. Like many people in America, I am a breakfast person. I love breakfast and before my health conscious […]