Any time you see “essential”, when it pertains to health, be it vitamins or other items, it means that the body isn’t capable of producing those items and they have to be gotten from outside sources like food or supplements. There are two main types of essential fatty acids (EFA’s), Omega-3 and Omega-6, Virgin olive […]
Tag Archives: Essential Fatty Acids
Animal Pak is a nutritional supplement designed to increase overall health, performance and endurance for male athletes. Animal Pak offers individually wrapped packages, each containing 11 tablets, capsules or softgels. These supplements provide the maximum doses of essential vitamins, minerals, fatty acids and amino acids that are considered essential. build and maintain muscle mass. Multivitamin […]
Health & Wellness
Naturally More: Peanut Butter Minus the Trans Fats Plus Omega-3 and Omega-6 Essential Fatty Acids and Phytonutrients
30
Jun
Jun
After hearing Mr. Oz expound on the evils of fat on Oprah, I decided to give Naturally Behavior, a fat-free flavored butter, a try. I quickly scanned the list of ingredients on the jar of Naturally More peanut butter to find that the words “partially hydrogenated oils” a.k.a. trans fats were not there. Next to […]
01
Jul
Jul
Bodybuilding supplements aren’t essential. The focus of your bodybuilding should be your training and proper nutrition. There are five supplements, however, that can help you achieve your results faster and are beneficial to both your muscle growth and your overall health. 1. Quality Multivitamin. A quality multivitamin will help you get all the essential nutrition […]