Exercise is known to help with type 2 diabetes. However, a new study shows that certain types of exercise seem to be better than others at controlling the disease. Seven percent or 20.8 million adults and children in the United suffer from diabetes. People with diabetes are at a higher risk of developing other diseases, […]
Tag Archives: Exercise Programs
10
Jan
Jan
Are you a senior who wants to find the right exercise program? V. Help We base our selections on three criteria, popularity, safety and convenience of use. We are sure that one of these apartments will be just right for you. So before signing up for the gym or buying that fancy new workout equipment […]
I don’t know about you, but I can’t afford to pay an extra 50 bucks a month to go to the gym, especially in the current state of the economy. So during these times I’ve been doing different at home exercise programs to try to get my “bikini body” (yea right) back in time for […]
When the new year begins, then spring and summer will begin, more and more people will look at ways to lose weight, improve their body, or make them healthy. Many of these strategies include exercises that may or may not work. Most strategies can help you meet your goals if you just do them. It […]
As of February 1, “FitTV” is now officially “Discovery Fit and Health.” Since the beginning of the year, “FitTV” was taken over by shows that were originally on “Discovery Health.” Oprah Winfrey’s “OWN” took the place of “Discovery Health.” This change was bad news for “FitTV” enthusiasts. I wrote about this in an article entitled […]